Lithium Orotate Supplement 5mg

People looking for a low-dose lithium orotate supplement for a daily routine may find this format straightforward: it comes as capsules, with a serving measured in two of them.

The stated serving provides 5 mg of elemental lithium. That detail matters when comparing labels, since the capsule count and the amount of elemental lithium are not the same thing.

The bottle contains 240 capsules, and the product information describes that as up to a 120-day supply at the stated serving. The listing also says the formula is non-GMO and gluten-free.

How to use it

The directions provided are two capsules daily for a serving of 5 mg elemental lithium. For a practical routine, that means setting aside two capsules with the supplements you already take, rather than estimating a serving from the bottle’s total capsule count. Follow the product label for use, the listing does not provide more detailed timing instructions.

Lithium orotate pairs lithium with orotic acid, and the product is presented as a stable, easily absorbed form intended for everyday use. Those are product claims, not evidence here of a particular result or benefit. If you’re comparing it with a supplement that lists a different lithium form or serving, focus first on the elemental lithium amount and directions. What matters more to your decision: the number of capsules in the bottle, or the amount in each daily serving?

You’ll appreciate it if you want a capsule format with a clearly stated daily serving and a longer bottle supply. Better avoided if you need information about personal medical suitability or detailed evidence for the absorption claims, those details are not provided here. From the way it is set up, this is a routine supplement, not a product description that establishes what lithium will do for you.

Pros

• The serving is stated as two capsules providing 5 mg of elemental lithium.
• The bottle’s 240-capsule count is described as up to a 120-day supply at that serving.
• The listing says it is non-GMO and made without gluten, dairy, eggs, soy, or wheat.
• The manufacturer states that the product is third-party lab tested and cGMP compliant.

One limitation: the listing gives no test results or further detail about what the testing covered, so those quality statements cannot be assessed from the information provided. The product also carries the standard notice that its claims have not been evaluated by the FDA and that it is not intended to diagnose, treat, cure, or prevent disease.

Spec sheet

• Name: Lithium Orotate
• Type: Mineral salt supplement
• Format: Capsules
• Capacity: 240 capsules
• Serving: Two capsules daily
• Elemental lithium: 5 mg per serving
• Dietary notes: Non-GMO, gluten-free, made without dairy, eggs, soy, or wheat

Final verdict

This lithium orotate supplement is easiest to assess if your priority is a plainly stated capsule serving and a bottle sized for repeated daily use. The 5 mg figure refers to elemental lithium per two-capsule serving, so use that—not just the total capsule count—as your comparison point. Choose it only if those details match what you are looking for, if you need stronger substantiation for the bioavailability language or information tailored to your health circumstances, the listing does not answer those questions.