Magnesium Glycinate Supplement 400 mg

For men and women looking to add magnesium glycinate to a daily routine, this supplement pairs a stated 400 mg per capsule with a bottle of 240 capsules. The listing positions its chelated form for relaxation, calmness, and muscle and nerve support, with evening use mentioned as one possible fit. It also describes the formula as gentle on the stomach compared with magnesium oxide, though that doesn’t guarantee the same experience for everyone. One detail to note before choosing it: the product information does not say how much of the listed 400 mg is elemental magnesium.

How it fits

This is a single-ingredient-style magnesium glycinate product in capsule form, intended for people who want magnesium as part of a routine rather than a drink mix or a product with a more elaborate format. The listing mentions once-daily or flexible dosing, but it doesn’t give a serving-size instruction beyond stating 400 mg per capsule. If you take other supplements or have a specific intake target, that missing elemental-magnesium detail may matter when comparing labels.

The stated benefits focus on relaxation, calmness, and normal muscle and nerve function, not a quick fix for stress or muscle discomfort. A practical use case might be keeping the bottle with your evening routine and taking a capsule according to the product label. Want a capsule-based option without the larger format of a powder? This fits that preference, while the 240-capsule bottle is a substantial supply whose duration depends on how you use it.

Pros

• Magnesium glycinate is described as chelated and as gentler on the stomach than magnesium oxide, individual tolerance can still vary.
• The listing names relaxation, calmness, and muscle and nerve function as its intended support areas.
• A 240-capsule bottle gives you a larger quantity on hand than a short-count bottle.
• The product is stated to be made in the USA at a GMP-compliant facility, non-GMO, and quality tested. The listing also says COA and related documents are available through the I Love Health Transparency Program website.

A useful comparison is the choice between glycinate and a more basic magnesium oxide product: this listing specifically emphasizes stomach gentleness and absorption for glycinate, rather than presenting oxide as its focus. Those are product claims, not a guarantee of how it will suit you. The label information provided also doesn’t establish the elemental magnesium amount, so shoppers comparing supplements by magnesium content may find the stated per-capsule figure insufficient on its own.

Spec sheet

• Name: Magnesium Glycinate
• Type: Magnesium supplement
• Format: Capsules
• Capacity: 240 capsules
• Amount listed: 400 mg per capsule
• Made in: USA
• Other claims: Non-GMO, made in a GMP-compliant facility, quality tested

Buying verdict

Worth considering if you want magnesium glycinate in capsule form, value a larger bottle, and are choosing based on the relaxation and muscle-support uses described in the listing. It’s not for you if you need the label to clearly state elemental magnesium per capsule before deciding, or if you want a confirmed serving plan beyond the listing’s mention of once-daily or flexible dosing. That information gap is more relevant than the bottle count: it can make direct comparisons with other magnesium supplements harder. Check the product label and available COA documents for the details you need, especially if you’re matching a specific intake target.