Micro Ingredients DIM Supplement 300 mg

Hormone-support supplements can be hard to compare when the ingredient source, added extracts, and serving routine all differ. Micro Ingredients combines 300 mg of DIM from broccoli extract with black pepper extract in a vegetarian capsule, giving shoppers a specific two-ingredient formula to consider rather than a plain DIM product.

The pouch contains 240 capsules, and the stated routine is one capsule a day. That makes the format straightforward for someone who wants a daily supplement without a complicated schedule.

Quick overview

This DIM supplement is positioned for men and women interested in supporting estrogen metabolism and hormonal health. Those are the product’s stated uses, not a promise of a particular result. DIM comes from cruciferous vegetable broccoli extract, while black pepper extract is included as part of the formula for nutrient absorption. The product is described as non-GMO and made without soy, dairy, gluten, sugar, or tree nuts, the listing also says ingredients undergo third-party lab testing.

A simpler DIM capsule may suit shoppers who prefer fewer added ingredients. This one may appeal more if you specifically want black pepper extract alongside DIM. Keep in mind that the supplied details don’t specify the amounts of broccoli extract or black pepper extract, so the 300 mg figure should not be read as the amount of every ingredient combined.

Best use cases

The one-a-day format is easy to fit into a regular supplement routine: for example, you could keep the bottle with your morning supplements and take a capsule as directed. The 240-capsule pouch is intended to last eight months at that stated pace, so it may suit someone who would rather buy a larger supply than replace a small bottle often.

A solid pick if you’re looking for vegetarian capsules, a broccoli-derived DIM source, and black pepper extract in the same formula. You may want to skip it if you’re seeking a product with a fully detailed breakdown of each extract amount in the information provided, or if you’d rather choose a more basic formula without black pepper.

Tips for day-to-day use

Follow the listed one-capsule-a-day routine rather than assuming that a larger supply means taking more. Store the pouch with your other daily essentials so it’s easy to remember, and check the package’s ingredient and allergen information if you have dietary restrictions. The listing states that the formula is free of several common ingredients, but it does not provide a full ingredient panel here.

DIM supplements aren’t interchangeable with medical care or a personalized treatment plan. If you’re considering one for a specific health concern, or already use other supplements or medication, it’s sensible to ask a qualified healthcare professional whether it fits your situation.

Practical doubts

Is this a vegetarian supplement? The capsules are described as veggie capsules, and the product is presented as a vegetarian formula.

How many capsules are in the pouch? It contains 240 capsules. The stated serving schedule is one capsule a day, described as an eight-month supply.

Does it contain black pepper? Yes. Black pepper extract is included with DIM from broccoli extract, the supplied details don’t state the amount of either extract beyond the listed 300 mg DIM.

Buying verdict

This formula makes the most sense for shoppers who value the broccoli-derived DIM source, vegetarian capsule format, and added black pepper extract, and who are comfortable with the ingredient details provided. Its large capsule count and stated daily routine are practical advantages for maintaining a consistent schedule. If your decision depends on knowing the exact amount of every extract or seeing a complete ingredient panel before buying, that information isn’t available in the supplied details, so a more fully itemized option may be a better fit.