THE GYM PEOPLE high-waist yoga shorts with tummy control and deep pockets

The essentials first

If you’re shopping for women’s gym shorts that feel secure while you move, these high-waist yoga shorts are built around a pretty clear idea: supportive waistband + practical pocket space. They’re designed for workouts like yoga, fitness and running, with a fabric that claims to be moisture wicking, quick-dry, breathable and 4-way stretchy.

That combination is a sensible one for everyday training. The deep side pockets are also the bit people tend to notice in daily use, especially if you hate trying to carry your phone in your hand mid-walk or mid-session.

What makes them stand out in use

The high waist and tummy control approach is meant to “contour” and help streamline your shape during movement. The wide waistband is described as shaping the body curves and promoting a mix of compression and support, which is exactly the kind of feature you’ll want if you get annoyed by shorts that sit low or shift as you bend, stretch, or run.

On top of that, the non see-through positioning matters in practice. If you train in leggings-like styles, the idea here is that the fabric should hold up in coverage during normal motion.

The two deep side pockets are a clear everyday win. On paper, that’s the difference between shorts that are nice to look at but awkward to use, and shorts that let you stash essentials (like a phone or keys) while you’re walking, running, or heading to a class.

Fabric feel: comfortable, but read the fine print

The material is described as premium, with 4-ways stretch, quick-dry and moisture wicking, plus breathable comfort. It’s also claimed not to deform even after washes—handy if you’ve previously had gymwear lose shape over time.

Still, there are a couple of things worth keeping in mind before you decide. Fabric performance is always partly down to personal preference (tightness, hand feel, how much compression you actually like), and the brand also notes that colour may vary slightly from the image. So if you’re trying to match existing kit, you may need to accept a small difference.

Key points for choosing the right pair

It’s not perfect, and it may not suit everyone’s preference for compression. If you strongly dislike any “tummy control” feel or you prefer a looser waistband, these might feel a touch more structured than you want.

Equally, the practical side means you should think about your size and fit carefully. The listing specifically asks you to check the size chart (in the last image) before ordering, which is a fair point with high-waist styles—especially when tummy control is part of the design.

Practical examples (so you can picture it)

Picture this: you’re heading out for a short run after work. Instead of stuffing your phone into a bag, you drop it into one of the deep side pockets. During strides and turns, you’re not fiddling with it every few minutes. Then later, you drop into a quick yoga session—high waist coverage and stretch are meant to handle bending and stretching more comfortably than non-stretch shorts.

Or, if you do pilates or fitness classes, the combination of stretchy fabric and the shaped waistband approach is aimed at keeping you feeling held in while you move through positions that make looser shorts ride up.

Pros and potential downsides

Pros - High-waist tummy control design with wide waistband support. - Two deep side pockets for phone/keys, described as secure for movement. - Moisture wicking, quick-dry and breathable fabric with 4-way stretch. - Claim of shape retention after washes.

Potential downsides - If you dislike compression or structured waistbands, it may feel more supportive than you prefer. - Colour can vary slightly from the image, so matching may be a bit hit-and-miss. - You’ll need to rely on the size chart carefully, high-waist fits can be less forgiving if you pick between sizes.

Is it worth it?

It makes sense to buy these THE GYM PEOPLE high-waist yoga shorts if you want workout-ready shorts that tick the usual boxes—stretch, breathable comfort and quick-dry—with the added convenience of deep pockets. They’re the sort of pair you’d reach for for yoga, pilates, fitness and running when you don’t want to compromise on coverage or practicality.

You may want to skip them if your ideal gym shorts are more relaxed and minimal around the waist, or if you’re specifically after a very lightweight feel rather than a contoured, tummy-control style. And because the listing asks you to check the size chart, don’t rush the decision if you’ve struggled with fit in high-waist cuts before.

Quick heads-up on returns: the listing says you can exchange via the Online Returns Center if the yoga shorts size doesn’t fit, which reduces the risk if you’re on the fence about sizing.

Mini FAQ

How supportive is the tummy control design?

The shorts are described as having a tummy control design with a wide waistband that contours and promotes compression and support. If you’re sensitive to compression, you may want to consider your preferred waistband feel before buying.

Are the pockets actually deep enough for a phone?

The pockets are described as deep two side pockets intended to hold items like a phone or keys securely while walking or running. The exact capacity isn’t given here, so the safest approach is to compare with your phone size before ordering.

Will they dry quickly during exercise?

They’re described as moisture wicking and quick-dry and breathable, which is aimed at helping you stay comfortable during workouts.

Do they stay the same shape after washing?

The listing claims they don’t deform even after washes, which is useful if you’re worried about gymwear losing its fit over time.

What should I check before ordering?

The listing asks you to check the size chart (last image) before ordering, and it notes that colour may vary slightly from the image.