THE GYM PEOPLE High Waist Yoga Shorts with Tummy Control and Deep Pockets

What these gym shorts are for

If you want yoga-style shorts that feel secure during movement and still make room for everyday essentials, these THE GYM PEOPLE high waist yoga shorts are built around that idea. The cut is designed to sit higher on the waist, with tummy control shaping and a supportive, compressive feel. On paper, it’s the sort of pair you’d wear for fitness sessions, pilates, yoga, or a steady run where you don’t want to carry a bag for your phone.

There’s also the practical side: two deep side pockets. That matters if you’re the type who likes to go out with your phone (or an MP3/iPod) and just… not think about it. They’re the kind of feature that makes these shorts more “grab-and-go” than purely training underwear.

Key takeaways on comfort and performance

The fabric is described as premium, comfortable, non-sheer and moisture-absorbing, with quick-drying and breathable properties. It also stretches both ways, which is a useful detail if your workouts involve twisting, lunging, or longer holds in yoga.

Another point worth taking seriously is how the material behaves after washing. The description says it doesn’t deform even after washes, which is a common pain point with cheaper activewear. Nobody likes shorts that bag out at the knees or lose their shape after a few cycles.

One limitation to keep in mind: “non-sheer” is helpful, but the entry doesn’t say anything about opacity under every lighting condition or body position. If you’re very particular about that, it’s worth bearing in mind that fit and fabric can look different from person to person.

What you’ll notice day to day

The high waist is doing most of the work. It’s meant to act like a mild compression panel and keep the shorts in place, while the wide waistband is described as adjusting to your curves to help streamline your shape. In real-life terms, that usually translates to fewer readjustments mid-session—especially when you’re doing dynamic moves or running.

Then there are the deep pockets. Because they’re positioned at the sides and described as deep, they’re aimed at holding a phone without feeling like an afterthought. A small micro-scenario: imagine a brisk walk where you start without thinking—phone goes into the pocket, you move, and you’re not constantly fishing around in a bag or waistband. It’s not glamorous, but it’s exactly the kind of convenience that makes workout clothes more wearable.

Where these shorts shine (and where they might not)

These shorts look best for people who want a mix of shaping and utility. If your routine covers both studio-style workouts (yoga, pilates) and more active cardio (fitness, running, general training), this design is clearly leaning towards that “one pair, multiple uses” lifestyle.

They may not be the perfect match if you prioritise ultra-breathable, ultra-lightweight feel above all else, because the entry focuses more on shaping and support than on weight or temperature management. Also, if you need a very specific pocket design (for example, a secure zip or a particular strap system), the description only mentions deep side pockets—so it could feel a bit basic depending on your preferences.

Tech specs

• Type: high waist yoga shorts for women
• Fit/feature: tummy control effect with compression and wide waistband
• Fabric qualities: premium, comfortable, moisture-absorbing, quick-drying, breathable, stretches both ways, non-sheer, holds shape after washing
• Pockets: 2 deep side pockets designed to store a mobile phone or iPod/mobile device during exercise

Who they suit, and who should skip

It’s a good fit if you want high waist tummy control workout shorts with deep pockets for day-to-day training, and you like moisture-wicking, quick-drying fabrics for repeated sessions.

It makes sense if you’re trying to reduce carry items while walking, running, or heading to a class, and you’d rather keep your phone within reach in a pocket.

It might not suit you if you’re after a very minimal, low-compression style. It may also be less appealing if pocket security is a top priority, because the entry doesn’t mention closures—just the presence of deep side pockets.

Final verdict

Should you buy it? These THE GYM PEOPLE high waist yoga shorts are worth considering if you want comfortable, non-sheer, quick-drying activewear that offers shaping through a tummy control waistband and the convenience of two deep pockets for your mobile device. They sound like a practical, multi-purpose pick for yoga, fitness, pilates, and casual running.

Skip them if you’re specifically chasing a highly technical performance short where pocket security details or ultra-light feel are deal-breakers. And as with any “tummy control” style, the right fit matters—if you know you’re sensitive to compression or waistband pressure, it’s worth thinking carefully before choosing.

Mini FAQ

Are the pockets deep enough for a phone during exercise?

The description says there are two deep side pockets intended for storing your mobile phone (and iPod), so they’re designed with workouts in mind rather than just small items.

Is the fabric see-through?

The fabric is described as non-sheer. However, the entry doesn’t include testing details for every lighting or movement scenario, so fit and personal preferences can still affect how it looks in practice.

Do the shorts keep their shape after washing?

The entry states they don’t deform even after washing, which is a positive sign if durability matters to you.

What activities are these shorts suitable for?

They’re described as suitable for yoga, fitness, pilates, running, and general workouts.

Do they dry quickly?

Yes—quick-drying is specifically mentioned, alongside moisture absorption and breathability.