Beenax Resistance Bands Pull Up Set (5 Levels) with Grip Pads & Door Anchor
Product description
What this is for (and why people buy a pull-up band set)
A pull-up resistance band set is basically a way to make the movement more manageable. Instead of relying purely on strength, the band adds assistance as you pull, so you can practise the pattern you need. The Beenax Resistance Bands Pull Up Set is aimed at calisthenics and bodyweight training, but the way it’s described also leans toward a broader elastic-band routine: stretching, mobility work and general full-body training.
What helps here is the idea of adjusting intensity as you progress. You get multiple colour-coded resistance options, and the set is intended to let you increase or decrease the “difficulty” by changing which band level you use (or by combining, in line with the door anchor approach).
If you’re new to pull-ups, or you’re working on improving reps without losing form, this is the kind of add-on that can be genuinely useful. But it’s worth being clear up front: it’s not a replacement for proper strength training, and the assistance is only as good as your setup and your technique.
Key takeaways at a glance
This set is built around five levels of assistance (described as three colour-coded resistance levels), designed for pull-up practice and elastic resistance work. Each loop is listed as 208cm and clearly marked by resistance range. It also includes two grip pads and a door anchor, which matters because it changes how many movements you can do safely and comfortably.
You’ll likely like it if you want a portable, add-to-your-routine option for training at home (or elsewhere) without needing a dedicated pull-up station or heavy equipment. The included carry/storage bag is a small detail, but it supports the “take it with you” idea.
One limitation to keep in mind: the base information you’ve got here mentions door-anchor use and pull-up assistance, but it doesn’t go into detail about safety guidance, expected maximum loads, or how the anchor should be mounted. So it’s sensible to be cautious with door use and follow the included guide carefully.
What you’ll notice in everyday use
From a practical standpoint, two things stand out: the grip pads and the band marking.
The grip pads are there to protect your hands and improve comfort while you work. If you’ve ever tried pull-up bands with bare hands, you’ll know how quickly grip can become the limiting factor. Over time, that can turn training into something less enjoyable than it should be.
The bands are also described as high-elasticity rubber with clearly marked resistance ranges. That marking helps when you’re switching levels mid-session or setting up for different drills.
A simple micro-scenario: say you can’t yet complete full reps with strict form. You loop into a band level that feels manageable, practise controlled pull-ups for a few sets, then finish with mobility work—using the same set as elastic resistance for stretches or shoulder/back drills. The included guide and the “portable bag” approach are meant to support that kind of session flow.
Resistance levels and how to think about them
The bands are described as having three colour-coded resistance levels, with the loop length given as 208cm. Each loop is clearly marked with resistance ranges: 15-35LBS, 25-65LBS, and 35-85LBS.
On paper, that spread gives you room to find a starting point and then adjust as you get stronger. In real life, the “right” level depends on your starting strength, the kind of pull-up you’re attempting, and how much assistance you need at the hardest part of the movement.
If you’re hoping to fine-tune assistance minute-by-minute like you would with more adjustable equipment, you might find this a bit coarse. But if you’re training to progress over weeks and you want something straightforward, it looks well aligned.
Where the door anchor and grip pads fit in
The set is presented as multipurpose: you can use the bands alone, or combine them using the door anchor for a fuller set of routines.
That door anchor angle matters for home training because it opens up pulling, pressing, and stretching variations that you can’t always do with bands only used around your body. It’s also relevant for mobility and flexibility work, where anchoring can make positioning easier.
Still, don’t ignore the caveat: any door-mounted setup needs careful use. The information provided here doesn’t include safety specifics, so you’ll want to rely on the included exercise guide for correct use and product care.
Build, durability, and what “not easy to break” really means
The bands are described as strong, durable rubber with high elasticity. They’re stated to not be easy to break and to support 3-4 times stretching.
That’s reassuring if you’re looking for a set that can handle regular training rather than something you baby. However, no band is indestructible, and performance will vary based on storage, stretching habits, and how you set up the anchor.
So it’s best viewed as “built for frequent use” rather than “unlimited lifespan”. If you store them properly and use them as intended, this type of rubber band setup is typically a practical long-term training companion.
Pros, cons, and who it suits
What stands out - Colour-coded, clearly marked resistance ranges to help you pick the level quickly. - Grip pads aimed at improving comfort and protecting hands during pull-up assistance. - Door anchor expands what you can do beyond just pull-up practice. - Portable approach, with a storage bag included.
Potential drawbacks to consider - The description mentions five levels in the product name, but the resistance detail provided focuses on three colour-coded ranges—so it’s worth double-checking what the “five levels” refers to exactly in the listing and included materials. - Door-anchor use can be convenient, but the info here doesn’t cover door safety specifics—meaning you should follow the guide closely and consider whether your setup is suitable.
Worth considering if It suits you if you want a calisthenics and bodyweight training aid for pull-up practice, plus elastic resistance for stretching, mobility and full-body sessions.
Not the best choice if You may want to skip it if you’re looking for very precise resistance adjustability beyond the marked options, or if you don’t want to use a door anchor at all.
Tech specs
- Name: Beenax Resistance Bands Pull Up Set
- Type: Resistance bands / pull up assistance bands
- Format: Loop bands
- Dimensions: Each loop is 208cm
- Capacity: Resistance marked as 15-35LBS, 25-65LBS, 35-85LBS (colour-coded levels)
- Material: Resilient, high-grade rubber
Should you buy it?
It’s a solid pick if you want a practical pull-up assistance setup with comfort help (grip pads) and the flexibility to do more than just pull-ups (door anchor for multipurpose routines). The marked resistance ranges and long loop length make it easier to build a progression-friendly routine.
However, it might not be a great match if you’re expecting fine-grained resistance tuning or you’re uncomfortable with door-anchor training. Also, do a quick check on what the “5 levels” claim means in the listing details, because the resistance ranges shown here are described across three colour-coded levels.
Mini FAQ
How many resistance levels are there?
The product name says “5 Levels”, while the provided detail describes three colour-coded resistance levels marked as 15-35LBS, 25-65LBS and 35-85LBS. It’s worth checking the listing details and any included guide to understand how “5 levels” is achieved.
Are grip pads included?
Yes. The set includes two grip pads, described as helping protect your hands and improve comfort.
Can I use the bands without the door anchor?
Yes. The description says you can use the bands alone, and the door anchor is offered as an option to help you combine bands for more routines.
What kind of training is it aimed at?
It’s positioned for calisthenics and bodyweight training, including pull-up assistance, as well as stretching, mobility and full-body workouts.
Is it suitable for beginners?
The description suggests it’s suitable for different fitness levels, including beginners, and also for yoga and Pilates-style training where mobility and control are important.