Beenax Resistance Bands Pull Up Set with 4 Pull-Up Assistance Levels, Grip Pads & Door Anchor
Product description
The essentials
If you want to get stronger at pull-ups (or simply make your bar work feel more manageable), a pull-up assistance band set is one of those “small kit, big practical impact” purchases. The Beenax Resistance Bands Pull Up Set is built around that idea: you get colour-coded bands for different resistance levels, plus grip pads and a door anchor so you can use the bands for more than just pull-up practice.
On paper, it’s aimed at bodyweight training, calisthenics, stretching and mobility work, which is pretty useful because the same resistance bands can follow you from “help me up” sessions to more general upper-body and core work. The downside? It’s an assistance-style approach, so if you’re already pulling your max reps with ease, you may find you’ve outgrown the range sooner than you’d like.
What’s included and how it’s meant to be used
This set comes with four colour-coded resistance levels, plus two grip pads and a door anchor. Each band loop is listed as 208cm and the resistance range is clearly marked as 15-35LBS, 25-65LBS, 35-85LBS, and 50-125LBS.
A simple way to use it for pull-ups is to secure the door anchor (as intended) and loop the band so it provides extra help at the right point in the rep. Then you step in or position yourself so the band supports your weight as you pull. The grip pads are there to help make hand contact more comfortable and to reduce friction during longer sets.
Because you can use the bands on their own or with the door anchor, you can also switch the focus. You might do assisted rows, mobility holds, or stretching sessions without needing a different piece of equipment every time.
What you’ll notice day to day
The headline claim here is that the bands are made from strong, durable rubber with high elasticity, and they’re described as not being easy to break and able to support multiple stretching sessions. For most people, that matters because bands that lose tension early or feel fragile quickly turn into wasted storage space.
Another practical point is the colour coding and the marking of resistance levels. When you’re swapping bands mid-session (or handing them to someone else to try a set), it’s much easier if the system is straightforward. You’re less likely to grab the wrong one and wonder why the set feels wildly harder or easier.
Still, keep expectations realistic: the resistance is given as a range, so the exact “feel” can depend a lot on how the band is looped, where it sits, and your body position.
Key features for training and mobility
This is positioned as a full-body elastic-band tool rather than a single-purpose pull-up gadget. The description explicitly calls out training and stretching across areas including core muscle groups (like waist and back), plus workouts for back, chest, arms, legs and more. It also mentions flexibility/mobility use, including yoga and Pilates-style sessions.
So if you’re building a routine that mixes strength with mobility—say, assisted pull-up sets followed by stretching for your back and shoulders—this kit concept fits well. If your aim is only very specific, heavy progressive overload with exact load control, then you may prefer equipment that gives more precise, repeatable resistance.
Who it’s for, and who should look elsewhere
It’s a good fit if you want a portable, at-home-friendly way to assist pull-ups and also do general resistance work and stretching. It suits beginners and intermediate trainees who need help finding the right resistance level, and it also makes sense for people who enjoy mobility sessions alongside strength training.
It may not suit you if you’re already working at a level where assisted bands don’t meaningfully reduce the effort, or if you’re mainly chasing equipment that’s designed for highly controlled, measured loading. Also, if you don’t have a suitable way to use a door anchor safely, you’ll lose part of the kit’s flexibility.
Care, storage and practical checks
A storage bag is included, which is handy if you train in different places (home, outdoors, or a gym/studio). The exercise guide and the mention of after-sales support are also worth noting because bands can raise questions about correct use, storage and product care.
Before you commit, it’s sensible to check whether the door-anchor approach works for your setup and whether you can position the bands comfortably without overstretching at the start of each rep. And if you’re sensitive to hand pressure, the grip pads are a key part of why this set is meant to feel more comfortable.
Tech summary
- 4 colour-coded pull-up assistance levels
- Each band loop length: 208cm
- Resistance marking: 15-35LBS, 25-65LBS, 35-85LBS, 50-125LBS
- Includes grip pads (for comfort and hand protection)
- Includes a door anchor
- Made from strong, resilient rubber (high elasticity, described as not easy to break)
Is it worth it?
Worth buying if you want a pull-up assistance band set that also supports wider resistance training, stretching, mobility and bodyweight work—especially if you like the idea of choosing from multiple resistance levels and using the bands with a door anchor for versatility.
You may want to skip it if you already train at a stage where assistance bands don’t add enough value, or if you can’t use the door anchor in a safe, stable way. It’s not perfect for “precision-only” lifting, but for day-to-day calisthenics, pull-up progression, and mobility routines, it’s exactly the kind of practical kit that tends to get used.
Mini FAQ
Can I use the bands for more than pull-ups?
Yes—on paper, the set is described as multipurpose, usable alone or with the door anchor for full fitness routines, stretching and mobility.
How many resistance levels are included?
There are four colour-coded levels, with resistance marked in ranges and each loop listed as 208cm.
What are the grip pads for?
The grip pads are included to protect your hands and enhance comfort during exercise.
Is the set portable?
It is described as lightweight and includes a storage bag, so it’s intended for workouts in different settings.
What should I double-check before buying?
If you plan to use the door anchor, make sure your setup allows safe use and that the band position feels secure for the exercises you want to do.