Beenax Resistance Bands Pull Up Set (5 levels) with grip pads and door anchor

The essentials: what this is for

If you’re working towards pull-ups, a resistance band can turn a “someday” goal into something you can practice consistently. The Beenax Resistance Bands Pull Up Set is designed as a pull-up assistance system, using colour-coded resistance levels so you can step the challenge up (or down) as your strength improves.

On paper, it’s also meant to be a full-body elastic training kit: the set can be used on its own, or with the included door anchor for routines beyond pull-ups. That makes it a useful choice if you prefer one compact setup that covers strength, stretching and mobility sessions rather than a single-purpose aid.

A small caution: resistance levels are described in terms of 5–15LBS up to 50–125LBS, but like most assist-band systems, what you feel will depend on your bodyweight, setup and how you position the band.

What stands out in day-to-day use

The biggest practical advantage here is the variety: five different, colour-coded resistance levels. Having steps you can change quickly matters when you’re training the same movement across weeks, because it lets you avoid repeating the exact same “difficulty” for too long.

You also get two grip pads. In use, they’re there to protect your hands and improve comfort during gripping work. That’s the kind of detail you notice after a few sessions—especially if your hands tend to get sore or you don’t love the feeling of raw band material.

Finally, the set is presented as lightweight and portable, with a storage bag included. If you train at home, in the garden, outdoors, or occasionally in a studio/gym, being able to pack it away neatly is genuinely convenient.

Key features that shape performance (and limits)

The bands are described as strong and durable rubber with high elasticity, and they’re not positioned as fragile. The listing also claims they’re “not easy to break” and can support “3–4 times stretching”. That sounds encouraging if you want something for regular use.

Length is also important for setup. Each loop is listed as 208cm, and the set includes clear marking of the resistance range per level (5–15LBS, 15–35LBS, 25–65LBS, 35–85LBS, 50–125LBS).

Where it may fall short depends on your expectations. If you want extremely precise, calibrated tension for advanced powerlifting progressions, resistance bands can be more variable than machines or weighted bars. This set is best viewed as an assist/training and mobility-focused tool, not as a replacement for fixed resistance equipment.

How you’d actually use it (a realistic example)

Imagine you’re training pull-ups on a doorway-height routine. You’d attach the door anchor (when using it), select a band level, and loop it so it provides assistance at the point you’re most stuck. Then you’d do controlled reps—pause briefly at the top if you can reach it, and lower slowly.

After a week or two, if reps feel easier than before, you can swap to a higher resistance level (or a lower assist level, depending on how you’ve been using it) and keep the work moving forward. The colour-coding is there to make those changes less fiddly.

Technical overview

• Each resistance band loop length: 208cm
• Resistance levels (colour-coded): 5–15LBS, 15–35LBS, 25–65LBS, 35–85LBS, 50–125LBS
• Included: 2 grip pads, door anchor, storage bag, exercise guide
• Materials (as described): resilient high-grade rubber bands

Who it suits (and who should think twice)

It makes sense if you’re aiming to build pull-up strength while also wanting a flexible setup for stretching and mobility. Beginners often benefit from assistance bands because they can start the movement pattern earlier. More experienced trainees may use different resistance levels to add volume, practise control, or keep mobility work consistent.

It may not be a great match if your main goal is pure, heavy weighted pulling with very consistent resistance across the full range of motion. Bands change tension through the rep, so if you’re the type who wants strict, repeatable loading like you’d get from free weights, you may find it limiting.

Is it worth it?

Worth considering if you want a pull-up assistance set with multiple resistance steps, comfort-focused grip pads, and the option to anchor it for broader training and mobility sessions. It’s particularly appealing for home training where portability and quick set-up matter.

You may want to skip it if you’re expecting this to behave like fixed-weight equipment, or if you only want one fixed level of help. In that case, the variety could be unnecessary, and you might be better served by a simpler approach.

Mini FAQ

FAQ

Are the bands easy to adjust between sessions?

The set is designed with five colour-coded resistance levels and clearly marked ranges, which should make it quicker to select a different difficulty compared with guessing.

Can the bands be used for more than pull-up assistance?

Yes, the listing positions them for full-body training, stretching and mobility, and says they can be used alone or with the door anchor.

What are the grip pads for?

They’re included to protect your hands and improve comfort while exercising.

Is there an exercise guide included?

An exercise guide is included, covering workout techniques as well as benefits, storage and product care.

What should you double-check before buying?

Consider whether you’ll realistically use the door anchor setup, and think about which resistance range is likely to suit your current pull-up ability—band assistance is highly dependent on how you set it up and your own strength level.