Yes4All SD7M 12 kg Competition Kettlebell, Powder-Coated Cast Iron

For strength and resistance training, the Yes4All SD7M brings a 12 kg cast-iron kettlebell into your home or training space. Its competition-style design is built for a range of familiar strength movements, from swings and squats to deadlifts and get-ups.

The powder-coated finish adds a slightly textured feel, while the wide handle gives you room for a secure grip during high-repetition work. Colour-coded rings and dual kg/lb markings make it easier to identify the weight at a glance when moving between exercises.

Choose this format when you want one versatile weight for dynamic lifts and floor-based movements. The flat base also lets the kettlebell stand upright for storage and supports exercises such as renegade rows.

Spec sheet

• Name: Yes4All SD7M Competition Kettlebell
• Type: Strength-training kettlebell
• Weight: 12 kg
• Material: Cast iron
• Colour: Blue
• Handle diameter: 1.3 inches
• Dimensions: 18.8 x 14.5 x 22 cm
• Features: Powder-coated finish, wide handle, flat base, colour-coded rings, dual kg/lb markings

Best use cases

Use the SD7M for swings, deadlifts, squats, lifts, get-ups and snatches as part of strength or resistance training. The handle’s slightly textured surface is designed to provide a secure hold, making it practical for repeated swings and other movements that rely on a consistent grip. Its wide shape accommodates varied hand positions, while the flat bottom keeps it upright between sets and makes it useful for floor-based exercises such as renegade rows.

The colour-coded ring and markings in both kilograms and pounds help distinguish the weight quickly during a session. That is useful when alternating exercises or organizing several weights in a training area. Compared with choosing separate equipment for different lifts, a single kettlebell can serve both dynamic movements and controlled strength exercises, this model’s design makes that range of use its central advantage.

Box contents

The listed contents are one kettlebell, made of 100% iron. Its 12 kg weight and blue colour-coded detail identify this specific option in the Yes4All competition-kettlebell range.

What to clarify

What weight is this kettlebell? It is the 12 kg option. The kettlebell is labelled in both kg and lb, and its colour-coded ring helps make the weight easy to spot during a workout.

Which exercises can I do with it? It is recommended for strength and resistance training, including swings, deadlifts, squats, lifts, get-ups and snatches. The flat base also suits upright positioning for movements such as renegade rows.

What makes the handle practical for repeated movements? The handle is wide, smooth and slightly textured, with a 1.3-inch diameter. The powder-coated finish provides a grippy surface for training, while the base allows upright storage between sessions.

Should you buy it?

Choose the Yes4All SD7M if a 12 kg kettlebell fits your strength-training routine and you want one piece of equipment for both swinging and controlled lifting movements. Its cast-iron construction, grippy powder-coated finish, clearly marked weight and flat storage base make it a practical fit for home workouts and resistance-training spaces.