leikefitness GM8300 Multifunctional Sissy Squat Bench, Adjustable and Foldable

An adjustable foot holder and rear cushion help you find a supported position for lower-body and core exercises. The leikefitness GM8300 brings several bodyweight movements into one compact home-gym bench.

Set the foot holder to one of five height levels, then adjust the rear cushion to suit your leg position. Thick padding at the calves and plush ankle rollers add cushioning while you train.

When your workout is over, fold the bench for storage. How can one station support a varied routine? Its design is intended for deep sissy squats, sit-ups and push-ups, with a focus on the thighs, glutes and core.

Who it’s for

This bench suits people building a home routine around bodyweight training, especially those looking to work their thighs and glutes alongside core exercises. The adjustable foot holder and rear cushion let you tailor the contact points to your position, while the padded calf support and ankle rollers help keep your lower legs comfortably supported during repetitions.

It also makes sense when you want one piece of equipment for more than a single movement. Rather than setting up separate stations for each exercise, you can use the bench for sissy squats, sit-ups and push-ups as part of a varied session. Buyers often praise its sturdiness and usefulness across different exercises, comments on comfort are mixed, so the adjustable supports are a practical feature to use when finding your preferred position.

Benefits

The five-level foot-holder adjustment helps keep your feet in place as you set up for a squat, and the adjustable rear cushion accommodates different leg positions and body shapes. Together, these adjustments give you a way to personalize your setup rather than relying on one fixed support position.

The cushioning is designed for contact at the calves and ankles, where support matters through repeated movements. Use the bench to build a session around controlled sissy squats, then switch to sit-ups or push-ups without changing to another machine. Its lower-body focus also makes it a useful addition to routines targeting the thighs and glutes.

For home use, the foldable design makes it easier to put the bench away between workouts. Setup is straightforward: secure it with the pin and unfold the cushion before exercising. Buyers also describe it as easy to put together, alongside positive comments about its construction and stability.

Key takeaways

The GM8300 combines an adjustable foot holder, adjustable rear cushion and padded lower-leg supports in a single training bench. Its intended exercises include deep sissy squats, sit-ups and push-ups, giving you options for bodyweight work across the core, thighs and glutes. When you’re choosing between equipment for one specific movement and a bench that supports several exercises, this model is geared toward the more varied routine.

The bench measures 76.45 x 46.99 x 52.07 cm and weighs 10.76 kg. Its listed material is plastic, and it is designed to fold for storage. Buyers also report positive experiences with its sturdiness and effectiveness, while comfort feedback varies.

Final verdict

Choose the leikefitness GM8300 for a home workout setup that brings adjustable support and several bodyweight exercises together. Its foldable format helps with storage, and its calf and ankle cushioning supports a focused lower-body routine that can also include core work.