Lifepro LP-GLTBLST 2-in-1 Sissy Squat and Glute Machine, Foldable

A foldable format makes the Lifepro GluteBlast easier to store between home workouts. Its powder-coated steel frame pairs with PU leather cushions for supported exercise sessions. The LP-GLTBLST is designed for hip thrusts, sissy squats and a range of other movements. Two resistance bands add another way to train with the machine.

Specifications

• Brand: Lifepro
• Model: LP-GLTBLST
• Type: Hip thrust and strength-training machine
• Frame and cushions: Powder-coated steel and PU leather
• Item weight: 16.7 kg
• Included components: Two adjustable handles, footplate, support cushion, locking pins and two resistance bands

The adjustable height and handles let you set up the machine for different movements, while the footplate and support cushion provide contact points for exercise. Use the bands for hip thrusts and squats, or work through movements such as lunges, planks, push-ups, tricep dips and core exercises. The machine folds for storage and has built-in wheels to help move it between workout and storage areas.

Tips for day-to-day use

Set the GluteBlast up as a dedicated station for hip thrusts, then switch movements to bring squats, lunges or core work into the same session. Its combination of a support cushion, footplate and adjustable handles gives you more than a basic workout bench: it is designed around glute and hip exercises while also accommodating a broader home routine. The two resistance bands provide an additional option for hip thrusts and squats, so you can vary how you use the station without changing equipment.

When a workout is finished, fold the machine and roll it to a storage spot using its built-in wheels. That practical format suits a home training area that needs to serve more than one purpose. Before exercising, set the handles and height for the movement, and check that the locking pins are secure.

Who it’s for

The Lifepro GluteBlast is suited to people building glute- and hip-focused training into a home routine, as well as those who want one station for several strength and core movements. It offers a more exercise-specific alternative to relying on a standard bench alone, with the footplate, adjustable handles and bands supporting a wider selection of movements. It’s a good fit if you want a foldable machine that can be used for hip thrusts and sissy squats, then stored away between sessions.

Customer feedback often highlights the machine’s workout functionality and versatility, including its usefulness for home training. Some purchasers report loose fasteners or wish the bands were longer, opinions also differ on stability and value. These are individual experiences, so set up the machine carefully and secure its adjustable parts before use.

Buying verdict

For a home gym focused on glutes and hips, the LP-GLTBLST brings hip thrusts and sissy squats together in a foldable station, with extra options for squats, lunges and core work. Its steel frame, padded contact points, adjustable setup and included resistance bands make it a practical choice for people who want to vary their sessions without giving the machine a permanent place in the room.