Micro Ingredients L-Glutamine Supplement, 240 Vegetarian Capsules

A nine-ingredient blend sets Micro Ingredients L-Glutamine+ apart from a basic single-amino-acid supplement, pairing L-glutamine with prebiotic fiber, probiotic yeast, and botanical extracts. Each serving provides 1,000 mg total, including 500 mg of L-glutamine, so the rest of the formula comes from the added ingredients rather than a full serving of glutamine alone. If you’re looking for a combined formula for a daily supplement routine, that wider ingredient mix is the main reason to consider it. The bottle contains 240 vegetarian capsules, with a suggested daily serving of three capsules and 80 servings per bottle.

Quick overview

The formula combines L-glutamine with FOS prebiotic fiber, Saccharomyces boulardii probiotic yeast, DGL root extract, aloe vera extract, marshmallow root powder, and triphala extract. The listed amount for the probiotic yeast is 100 million CFU per serving. It’s also described as non-GMO and free of gluten, soy, dairy, and tree nuts, the manufacturer says it is third-party lab tested and made in a cGMP-compliant facility.

That breadth comes with a tradeoff: a serving contains 500 mg of L-glutamine within 1,000 mg total, so shoppers specifically seeking a higher-dose, single-ingredient glutamine product may prefer a simpler formula. Keep in mind that the product’s combination of ingredients may also make it less straightforward to assess which component suits your routine.

Best use cases

This is aimed at someone who wants to combine amino acid supplementation with prebiotic, probiotic, and botanical ingredients in one product, rather than buying a standalone L-glutamine supplement. For example, if you already take supplements with breakfast, the three-capsule serving gives you one combined formula to add to that routine. The vegetarian capsules may also matter if you’re specifically looking for a non-gelatin format.

A solid pick if you value a multi-ingredient blend and want a bottle with 80 servings. It might not be a great match if your priority is maximizing L-glutamine per serving or keeping your supplement routine limited to one ingredient. The product description positions the formula for workout recovery and digestive support, but it doesn’t establish that it will deliver a particular result for an individual.

Tips for day-to-day use

The listed serving is three capsules per day. That’s useful to know before buying: this is not a one-capsule serving, even though the bottle contains 240 capsules. Check the full label for directions and ingredient amounts if you need to fit it around other supplements, or if you’re avoiding a particular botanical or probiotic. From the way it is set up, this product is best approached as a combined daily supplement, not as a substitute for a targeted product with a different ingredient profile.

The label also carries the standard notice that its statements have not been evaluated by the FDA and that the product is not intended to diagnose, treat, cure, or prevent disease. Don’t treat the support claims as a promise of a medical outcome.

Before you decide

How many capsules are in a serving? The listed daily serving is three capsules.

How much L-glutamine does a serving contain? It provides 500 mg of L-glutamine within 1,000 mg total per serving.

Is this a single-ingredient supplement? No. It also includes FOS fiber, probiotic yeast, and several botanical extracts, including DGL, aloe vera, marshmallow root, and triphala.

Is it worth it?

The case for this supplement is convenience: one vegetarian-capsule blend brings together L-glutamine, prebiotic fiber, probiotic yeast, and botanical extracts, with 80 servings in the bottle. That combination makes more sense for someone who wants those ingredients together than for a buyer focused on a higher amount of glutamine alone. If you’re comparing options, decide first whether you want a broad blend or a simpler, single-ingredient formula, here, the 500 mg of L-glutamine per serving is the key detail that can settle that choice.