Micro Ingredients Copper Supplement, 500 Softgels

If you’re adding a trace mineral to a daily supplement routine, the serving format and amount per serving matter as much as the ingredient name.

Micro Ingredients Copper Glycinate combines chelated copper with an MCT oil base in softgels.

Each serving is two softgels and provides 4 mg of elemental copper.

What matters most

The main distinction is the form: this supplement uses copper glycinate, a chelated mineral made by bonding copper with glycine. That describes the ingredient, but the product details don’t establish that it will work better for you than another copper form. If you’re comparing options, focus on the amount of elemental copper per serving and how many softgels that serving requires.

The label lists 4 mg of elemental copper per two-softgel serving. The pouch contains 500 softgels, and the suggested daily serving is two, so the package is intended for an extended routine. The softgels also use MCT oil as a base. They’re listed as non-GMO, free from gluten, soy, and dairy, and made in a cGMP-compliant facility, the description also says they’re third-party lab tested.

Copper is an essential trace mineral involved in foundational processes in the body. This is a supplement, not a treatment, and its statements have not been evaluated by the FDA.

How to use it

The listed serving is two softgels daily. Keep in mind that this is not a one-softgel serving: if you prefer a routine with fewer pills, that detail may affect your choice. A practical example is setting the two softgels beside the rest of your daily supplements so the full serving is easy to remember.

The product description presents the softgels as easy to swallow, but it doesn’t provide specific storage, timing, or food instructions. Follow the package directions rather than assuming that the MCT oil base changes how or when to take them.

Practical tips

When comparing this with a basic copper supplement in a different format, check the elemental amount and serving size rather than relying on “chelated” alone. The glycinate form and softgel format are the defining details here, there’s no information provided about flavor, softgel dimensions, or how the formula compares in absorption with other forms.

The long count may suit someone who wants to keep the same product in their routine for an extended period. On the other hand, a smaller package or a product with a different amount per serving may make more sense if you’re still deciding whether copper belongs in your supplement plan. If you already track mineral intake, account for the full 4 mg per serving and consider how it fits with your overall routine.

Questions before you buy

How much copper is in one serving?

Two softgels provide 4 mg of elemental copper, according to the product details.

What does the pouch contain?

It contains 500 softgels. The suggested daily serving is two softgels.

Is it free from common ingredients like gluten or dairy?

The description lists it as free from gluten, soy, and dairy, and made with non-GMO ingredients.

Is it worth it?

It makes sense if you want copper glycinate in a softgel format and are comfortable taking two softgels for a 4 mg serving. The 500-count pouch also suits a routine you expect to maintain, rather than a short trial. It might not be a great match if you want a single-softgel serving, need more detail about storage or timing, or are choosing based on proven superiority over other copper forms. The listed manufacturing and testing details add context, but they don’t replace checking whether this amount fits your needs.