Gravity Fitness wooden gymnastic rings 350 kg

Wooden gymnastic rings are a simple way to add more challenge to bodyweight training, and these Gravity Fitness rings are built for regular calisthenics sessions at home or in the gym. The wooden, non slip style helps keep your grip steady, while the adjustable straps make it easier to set up quickly and keep your workout consistent. If you like functional training that also develops grip, stability and control, these rings offer a practical setup for calisthenics, cross training and gymnastics progressions.

Key points

These rings are made from tough, non slip birch wood, with a feel that suits both strength and skill work. They’re paired with thick 38 mm straps that include numbered marking, plus a metal buckle to let you adjust quickly, safely and symmetrically. That combination matters, because even small strap differences can affect how stable you feel when you’re doing holds, leans or controlled reps. 🏋️

You can choose the strap setup based on how you train, with guidance that 28 mm is for Olympic style use while 32 mm is for better grip, stability and support around wrists and joints. The set is also designed to be portable, so you can train at the gym, at home, or outdoors without needing specialised equipment. They assemble easily and fast, with no tools required, which helps you spend more time working and less time setting up.

The load rating is up to 350 kg, according to the manufacturer, which is an important reassurance for anyone training with bodyweight progressions. Whether you’re building foundation skills, working towards muscle ups or adding more complexity to dips and pull variations, you’ll have a compact way to progress over time. ✅

Another plus is the included free training app. You can access more than 1,000 videos, guided routines and progressions, along with community features inside the official Gravity Fitness app. If you prefer structured sessions instead of working everything out from scratch, that resource can help keep your plan moving forward.

It’s also worth noting that the rings and straps are designed for bodyweight training, so you should follow safe setup habits and use control when adjusting straps during training.

Tech specs

• Name: Gravity Fitness wooden gymnastic rings with adjustable straps
• Type: Calisthenics and gymnastics gymnastic rings set
• Material: Birch wood with non slip grip
• Straps width: 38 mm thick straps with numbered markings
• Adjustment mechanism: Metal buckle for quick, secure strap adjustments
• Weight capacity: Supports up to 350 kg
• Recommended ring strap sizes: 28 mm for Olympic style use or 32 mm for improved grip and stability

Why it’s worth it

If your goal is full body fitness with a training tool you can set up quickly, these wooden rings deliver a straightforward approach. The non slip birch wood surface is made to stay manageable in your hands, even as your grip fatigues and your form changes. Pair that with adjustable straps using numbered markings, and it becomes easier to repeat your preferred setup from session to session.

For home and gym use, the portable design is a practical advantage. You can bring the rings with you and train wherever you have the right attachment point, rather than limiting yourself to a single station. The straps are thick and secure, which supports stability during holds and controlled movements, while the strap adjustments help you keep your wrists and joints aligned as you progress. 💪

These rings are also positioned for a wide range of training levels, from beginners learning basics to athletes and coaches progressing skills. The focus on gymnastics style work links well with pull ups, dips, leans and other bodyweight exercises. If you want a versatile piece of equipment that can support skill development as well as strength training, this is a sensible option.

You also get training support through the included free app, with access to a large library of videos and guided routines. That can be particularly useful when you want clear progressions or you’re switching focus between different ring skills. The app can help you structure practice and find routines that match your current level. 📱

What you’ll notice day to day

In day to day use, the first thing you’ll likely notice is how quickly you can get set up. The straps include numbered markings and a metal buckle, so adjustments can be fast and repeatable without guesswork. Since the assembly is tool free, it’s easier to train on short windows, whether that’s before work or after a gym session.

Grip and stability are also central to how the rings feel in motion. The manufacturer notes the option between 28 mm and 32 mm strap setups for different priorities, with 32 mm focusing on improved grip, stability and wrist support. That distinction can matter when you’re building confidence with new movements or when you’re increasing intensity. 🧠

Worth considering if

It’s a solid pick if you want wooden, non slip gymnastic rings for calisthenics, cross training and functional bodyweight workouts. You’ll likely appreciate the adjustable straps, the quick tool free setup, and the ability to train in different locations like home, the gym and outdoor spots. It may not suit you if you’re looking for a fully fixed station rather than a portable rings setup with straps and buckles, or if you prefer equipment without strap based adjustments.

The included free app with 1,000 plus videos and guided progressions is especially useful if you prefer structure and community support while you practise ring skills.