Nutristic 3-in-1 Ashwagandha Capsules with L-Theanine & Magnesium, 150 Count
Product description
Capsules make it simple to add this supplement to a daily routine, with one capsule a day as the suggested serving.
Nutristic combines ashwagandha, L-theanine and magnesium bisglycinate in a single formula. The blend is intended to support calm, sleep, focus and relaxation.
With 150 vegetarian capsules, the bottle provides a five-month supply at the stated daily dose. It is made in Canada.
Best use cases
This three-ingredient blend is designed for adults looking for daily support with stress management, relaxation, sleep and focus. Ashwagandha, L-theanine and magnesium bisglycinate bring these ingredients together in one capsule, offering a straightforward alternative to choosing separate single-ingredient supplements.
For a busy day, the one-capsule format can fit easily into an existing routine while providing a blend intended to support a calm, alert state and mental clarity. For an evening routine, the formula is also positioned to support relaxation and restorative sleep. These are everyday wellness support goals, rather than a substitute for a varied approach to health.
Product specs
- Brand: Nutristic
- Type: Ashwagandha, L-theanine and magnesium bisglycinate supplement
- Format: Vegetarian capsules
- Count: 150 capsules
- Suggested serving: 1 capsule a day
- Supply: 5 months at the stated serving
- Per capsule: Ashwagandha 200 mg (30:1 extract, listed as 6,000 mg), magnesium bisglycinate 75 mg and L-theanine 200 mg
- Flavour: Unflavoured
- Age range: Adults
- Made in: Canada
Why it makes sense
The practical difference is the combination: instead of building a routine around three separate products, this formula brings the named ingredients together in one daily capsule. That can make the routine easier to maintain while keeping the ingredient amounts clear. The 150-capsule count also gives the bottle a five-month duration when used at the stated serving, so the quantity and daily use are easy to plan around.
The product is made in Canada, and the manufacturer states that production takes place in a GMP-certified facility, with batches independently third-party tested. For adults looking for a combined supplement with a simple capsule format, these details offer useful context alongside the ingredient list and serving guidance.
What to clarify
What ingredients are in each capsule? Each capsule contains ashwagandha, listed as 200 mg of a 30:1 extract and 6,000 mg, magnesium bisglycinate at 75 mg, and L-theanine at 200 mg.
How long does one bottle last? The bottle contains 150 capsules. At the stated serving of one capsule a day, it is described as a five-month supply.
Is it flavoured? It is listed as unflavoured and comes in capsule form, so it does not require mixing into a drink.
Final verdict
Nutristic’s three-in-one capsule suits adults who want ashwagandha, L-theanine and magnesium bisglycinate in one daily supplement. Its clear serving guidance, 150-capsule supply and Canadian manufacturing make it a practical fit for a consistent routine focused on calm, sleep and everyday focus.