XDDIAS Adjustable Dumbbell Set, 90 lb Pair with One-Hand Selector and Tray
Product description
The 90 lb pair format gives you two adjustable dumbbells for strength training at home, with a selector designed for one-hand changes.
Each handle has a rubber, diamond-textured grip, and the dumbbells are made with alloy steel. A reinforced tray is included for storage.

One detail to settle before buying: the product information lists both a 25–90 lb range and ten settings from 12–90 lb. The exact available weights are therefore unclear from the listing details.
Specifications



- Set: Two adjustable dumbbells
- Weight settings: Ten levels are described, the stated starting weight differs across the product details
- Maximum load: 90 lb per dumbbell, 180 lb total capacity is stated
- Materials: Alloy steel dumbbells with rubber handles
- Adjustment: One-hand, 360-degree selector, the product details say the plates lock when lifted from the tray
- Included: Reinforced tray
- Tray footprint: 1.32 sq ft
- Part number: SP0674
How to use it

The selector is intended to change the dumbbell’s weight without swapping between a full rack of fixed-weight pairs. That can suit a home routine that moves from lighter exercises, such as curls, to heavier compound movements like presses, rows, deadlifts, or squats. The tray provides a designated place to keep the set between exercises.
This adjustable approach favors having several resistance options in one set rather than buying individual fixed-weight dumbbells. If you prefer a dedicated pair for each weight and instant access without using a selector, fixed dumbbells are a different, simpler setup. Here, the stated range discrepancy matters: confirm which settings apply to this version if a particular starting weight or increment is important to your routine.



Practical tips
Allow space for the tray and keep it where you can return the dumbbells between sets. Since the product is described as a 90 lb maximum per dumbbell, think about whether that upper range matches the lifts you plan to do, as well as whether the set’s lighter settings cover your accessory work. The listed weight information does not establish every increment, so don’t assume a specific progression from the headline range alone.

Buyer feedback commonly highlights easy weight changes, space-saving storage, and versatility for home workouts. Those comments may help indicate what owners value, but they do not resolve the conflicting range details or establish which exact settings are included.
Practical questions



How do the weight changes work? The set uses a 360-degree selector intended for one-hand adjustment. The product details also describe a locking buckle that holds the plates when the dumbbell is lifted from its tray.
Is a storage tray included? Yes. The product details specify a reinforced tray with a stated footprint of 1.32 sq ft.
What kinds of exercises can it support? The listed examples include curls, presses, rows, lunges, deadlifts, and squats, covering both accessory work and compound movements.
Should you buy it?
Worth considering if you want a pair of adjustable dumbbells, a tray, and a stated maximum capacity suited to heavier home strength training, without setting aside space for multiple fixed-weight pairs. The reported ease of adjusting the weights and compact storage may also appeal if you’re organizing a home workout area.
It may not suit you if you need a clearly confirmed starting weight or exact increments before choosing. The supplied details disagree on the lower end of the range, so that point is worth resolving before relying on a particular setting for your program.
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