Sportsroyals FB-19YTXS02 Power Tower for Pull-Ups, Dips and Leg Raises

The H-shaped base and eight non-slip covers give this freestanding power tower a grounded setup for bodyweight training at home. It supports pull-ups, dips, leg raises, inverted rows, and push-ups, so one station can serve several parts of a workout. Want to switch exercises without changing equipment? The padded armrests and backrest add support for movements such as leg raises.

What stands out

This Sportsroyals tower is designed for a varied calisthenics routine rather than pull-ups alone. Its exercise options cover the back, chest, arms, and core, with inverted rows and push-ups adding more ways to work through a session. For a home gym, that multi-movement approach offers a practical alternative to building a setup around a single-purpose pull-up bar.

The steel frame is listed as 2 mm thick, and the H-shaped base has eight non-slip covers. For leg raises, the cushioned backrest and armrests provide contact points while you lift, the armrests angle inward by 10 degrees. Buyers often praise the ease of assembly, while feedback varies on stability, build quality, and ergonomics. Some report wobbling or bending around bolt points, and opinions also differ on the clarity of the instructions. A few buyers mention missing fasteners, so it’s useful to check the hardware as you organize the assembly.

What to know

The tower has six height settings from 64.56 to 88.18 inches and seven backrest positions. That range lets users adjust the station for different exercise setups and heights. The fixed handles suit the pull-up and dip functions, while the backrest and padded armrests serve as support for leg raises.

Overall dimensions are 41.2 inches long, 39.7 inches wide, and 88.18 inches high. The listed maximum weight recommendation is 200 kg. The included component is a power tower with an H-shaped base. These details help when planning where the station will sit and how it fits into a home workout area.

Practical tips

Set aside floor space for the tower’s footprint and for moving through the exercises you plan to do. Before a session, choose the height and backrest positions that suit the movement: pull-ups and dips use the fixed handles, while leg raises use the padded armrests and back support. For a mixed routine, the five exercise options make it easy to plan a sequence around upper-body and core movements without switching between separate stations.

Before you decide

What exercises can I do on this power tower? It is designed for pull-ups, dips, leg raises, inverted rows, and push-ups, covering several common bodyweight movements in one station.

Can I adjust the tower’s height? Yes. It has six height settings ranging from 64.56 to 88.18 inches. The backrest also has seven position settings.

How much space does it take up? The listed overall dimensions are 41.2 inches long, 39.7 inches wide, and 88.18 inches high. Use those measurements to plan the station’s placement in your workout area.

Is it worth it?

It makes sense if you want a freestanding station for more than pull-ups and value having dips, leg raises, inverted rows, and push-ups available in the same home setup. Its adjustable height, multiple backrest positions, and padded supports make it suited to a varied bodyweight routine, while the H-shaped base gives the station a broad footprint. For home training that combines upper-body and core movements, this power tower brings several useful exercise options together in one piece of equipment.