Micro Ingredients Vitamin B6 Supplement, 100 mg per Serving

Quick overview

If you want a supplement centered on an active form of vitamin B6, this formula pairs P-5-P with methylated B12 rather than using B6 alone. That combination may suit a routine built around specific B-vitamin forms.

Each serving provides 100 mg of P-5-P and 100 mcg of methylated B12, identified as methylcobalamin. The softgels use an MCT oil base, and the product is listed as non-GMO and free of soy, dairy, and gluten.

The bottle contains 240 softgels, described as a four-month supply. Keep in mind that a serving takes two softgels, so this is not a one-softgel routine. The manufacturer also says the product is third-party lab tested and made in a cGMP-compliant facility, those are product claims, not a substitute for checking whether the formula suits your needs.

Best use cases

This may fit someone who specifically wants P-5-P, the coenzyme form of B6, together with methylcobalamin in one supplement. For example, if you already keep a daily supplement routine, these softgels can take the place of managing those two B vitamins as separate products. From the way it is set up, the appeal is a defined serving and a softgel format, not a broad multivitamin or a customizable formula.

A solid pick if you’re looking for these two active-form B vitamins together and are comfortable taking two softgels per serving. Not the best choice if you want a single-ingredient B6 product, a one-softgel serving, or a formula with a different form of B6. The listed 100 mg of P-5-P is a substantial amount to factor into your decision, if you have questions about your personal needs or other supplements, ask a qualified healthcare professional.

Tips for day-to-day use

The serving information is clear: two softgels provide the listed amounts of P-5-P and methylated B12. A practical way to use that detail is to compare the serving against the labels of other supplements in your routine, rather than counting only the amount per softgel. The product description does not give timing instructions, so it doesn’t establish whether morning, evening, or taking it with food is preferred.

If dietary exclusions matter to you, the product is listed as free of soy, dairy, and gluten. Check the current package label for the full ingredient list and directions, especially if you avoid ingredients beyond those named here. The manufacturer’s energy-metabolism and brain-health statements have not been evaluated by the FDA, this supplement is not intended to diagnose, treat, cure, or prevent disease.

Questions before you buy

What does one serving provide? Two softgels provide 100 mg of P-5-P and 100 mcg of methylated B12, listed as methylcobalamin.

How many softgels are in the bottle? The bottle contains 240 softgels. The product description calls that a four-month supply when used as directed.

Is it free of common dietary ingredients? It is listed as free of soy, dairy, and gluten, and as non-GMO. Review the label if you need to confirm any other ingredient or dietary requirement.

Final verdict

Choose this if the specific combination of P-5-P and methylated B12 matches what you’re looking for, and a two-softgel serving works for your routine. If you’d rather keep your B6 dose lower, take fewer pills, or choose a standalone B6 product, this formula may not match that preference. Its clearest advantage is combining the two named B-vitamin forms in one softgel product, the main trade-off is committing to the stated serving and amount.