Micro Ingredients Methylfolate Softgels, 240 Count

For adults looking to add active folate alongside vitamins B6 and B12, Micro Ingredients combines all three in one softgel formula. It’s designed for both women and men.

The folate is supplied as 5-MTHF, with methylcobalamin as the form of B12. Coconut oil is included in the softgels.

The pouch contains 240 softgels, and the stated serving is two. That makes the serving size an important part of deciding whether this format fits your routine.

Best use cases

This product may suit someone specifically seeking a combined methylfolate, B6, and methyl B12 supplement rather than a folate-only option. The format keeps those three B vitamins together, so it can be a practical fit for a routine where a single combination supplement is preferred to separate products.

For example, someone organizing a morning supplement routine could take the stated two-softgel serving as one step, rather than sorting out individual B-vitamin products. The listing describes the formula as supporting mood, heart, energy, and brain health, but those are general supplement claims—not evidence that it treats a condition or will produce a particular result. Its statements have not been evaluated by the FDA, and the product is not intended to diagnose, treat, cure, or prevent disease.

Worth considering if you want 5-MTHF paired with methyl B12 and B6 in softgel form. It may not suit you if you’re looking for folate alone, prefer not to take two softgels per serving, or need a supplement tailored to guidance from a health professional.

Product specs

The listed serving provides 25 mg DFE, including 15 mg of L-methylfolate. It also contains 1,000 mcg of vitamin B12 as methylcobalamin and vitamin B6 as pyridoxine HCl. The pouch has 240 softgels, with two softgels per serving, the listing describes that as a 120-day supply. Coconut oil is used in the formula.

The product is described as non-GMO and made without soy, dairy, or gluten. The listing also says ingredients must pass third-party lab testing for safety, purity, and potency. These are product-description details, not independent test results provided here. From the way it is set up, it’s a three-in-one formula, not a basic single-nutrient supplement.

Where it shines

The clearest point of difference is the combination of active-form folate with methylated B12 and B6. That will matter most to shoppers who have already decided they want these ingredients together, someone comparing it with a simpler folate supplement may not need the additional B vitamins. The softgel format and coconut oil are also specific features of this product, though the listing does not provide details about softgel size or other aspects of ease of swallowing.

What are you prioritizing: a combined formula, or just folate? That distinction helps clarify whether the three-in-one setup is useful or simply more than you need. The listed serving size of two softgels is a concrete consideration, especially for anyone who prefers fewer pills. The stated nutrient amounts are substantial enough that it’s sensible to check with a qualified health professional before adding the supplement, particularly if you already take B vitamins or have a specific health need.

Buying verdict

Choose this Micro Ingredients formula if your goal is to get 5-MTHF, methylcobalamin, and B6 together and you’re comfortable with the two-softgel serving. Its ingredient combination and stated amounts are more relevant than broad claims about energy or mood when comparing it with a basic folate-only product. Skip it if you want a single-ingredient supplement, need a different serving format, or are looking for a product with evidence of treating a health condition, the listing makes no such promise.