Micro Ingredients Omega-3 Fish Oil, 240 Softgels

The formula combines fish oil with evening primrose oil, sea buckthorn oil, omega-7, vitamin E, and biotin, so it goes beyond a basic omega-3 supplement. Each serving provides 810 mg of omega-3 fatty acids, including 465 mg EPA and 310 mg DHA, along with the other listed oils and nutrients. The lemon flavor is intended to help with fishy aftertaste, and the softgels are described as burpless. Keep the serving format in mind: one serving is three softgels, so the bottle’s 240 softgels provide 80 servings.

Getting the most from it

The label directions in the product description set a daily serving at three softgels. That matters if you prefer a supplement that requires only one capsule, or if you want to keep several individual oils separate and adjust them independently. Here, the ingredients are bundled into one formula: each serving includes 200 mg of sea buckthorn oil extract, 200 mg of evening primrose oil, 15 mg of natural vitamin E, and 1,000 mcg of biotin, in addition to the fish oil blend.

For a practical routine, the three softgels could be kept together with your other daily supplements, rather than tracking multiple oil products. The lemon flavor and burpless positioning may appeal if fishy aftertaste is a concern, though the description does not guarantee that every user will avoid it. It’s a great fit if you want several oil sources and added nutrients in a single product, if you prioritize a simpler fish-oil-only formula, this combination may include more than you need.

Why it’s worth it

The main distinction is the breadth of the formula, not just its omega-3 content. It uses oil from wild-caught fish and lists EPA and DHA amounts, while also adding omega-7 and omega-6 oil sources. The label also identifies vitamin E and biotin, giving shoppers a clear view of what is included rather than leaving the blend entirely unspecified. It is described as non-GMO and free of soy, dairy, gluten, and tree nuts, and as third-party lab tested, those details may help narrow a choice if they matter to your routine.

A real tradeoff is the serving size. Three softgels per serving is a more involved daily habit than a single-capsule product, and the 80 servings reflect that daily use. It’s not for you if you want to choose each oil or nutrient separately, or if a multi-ingredient formula makes it harder to keep track of what you take. From the way it is set up, this is best considered a bundled supplement, not a substitute for individualized advice about supplements or health conditions.

The essentials

The product supplies 810 mg of omega-3 fatty acids per serving, including 465 mg EPA and 310 mg DHA. It also lists a 3,000 mg blend per serving, but that blend includes multiple oils, so it should not be read as 3,000 mg of EPA and DHA. A serving is three softgels, the bottle contains 240 softgels and is listed as 80 servings. Lemon flavor is included, and the formula is described as burpless.

The product description says it is manufactured in a cGMP-compliant facility and third-party lab tested for quality and consistency. It does not provide a test report in the supplied details, so shoppers who need specific testing documentation may want more than the general claim. As with other supplements, the stated FDA disclaimer applies: the product is not intended to diagnose, treat, cure, or prevent disease.

Final verdict

Choose this Micro Ingredients formula if you want EPA and DHA alongside evening primrose oil, sea buckthorn oil, omega-7, vitamin E, and biotin in one daily product, and are comfortable taking three softgels per serving. The wild-caught fish source, lemon flavor, and listed allergen exclusions add useful selection details. A simpler omega-3 product makes more sense if you want fewer ingredients, fewer softgels, or separate control over each oil. Its value is in consolidating several ingredients—not in offering a minimal fish-oil option.