VTHW SAD Lamp 10,000 Lux daylight lamp with timer

This compact daylight lamp delivers a bright, cool white light to support energy and focus during darker months and dim mornings. The VTHW portable SAD lamp offers a 10,000 Lux output at 6500 K with stepless brightness control, making it suitable for short therapy sessions at a desk or on a kitchen counter.

Key Points

The lamp emits a cold white daylight spectrum rated at 10,000 Lux according to the manufacturer, aimed at helping to signal wakefulness and improve concentration during use. It operates flicker free and without glare, which helps reduce eye strain during daily sessions. The unit includes a sensitive touch control and continuous dimming that allows smooth adjustment between low and full brightness.

A built‑in memory function saves your last setting, so the lamp returns to the preferred brightness and timer when switched on again. There are four timer options, 15, 30, 45 and 60 minutes, which makes it easy to start with short exposure and increase duration gradually. The foldable 90° stand gives flexibility to position the light where you need it most, and the slim, lightweight design is genuinely portable for moving between home and office. ☀️

Technical Specifications

• Name: VTHW SAD Lamp 10,000 Lux
• Light intensity: 10,000 Lux at recommended distance
• Colour temperature: 6500 K
• Timers: 15 / 30 / 45 / 60 minutes
• Power and connectivity: USB Type‑C cable included, power adapter not included
• Controls: touch control with stepless brightness adjustment

Usage Recommendations

Start with the 15 minute timer and monitor how you feel, then increase session length by 15 minute increments up to 60 minutes if needed. Place the lamp at an angle that allows light to fall into your field of vision while you work or read, but avoid looking directly at the light source for prolonged periods. The portable size makes it convenient to use near a laptop or on a bedside table. 🔆

Consider that light therapy is complementary and may not replace clinical care for seasonal affective disorder or other medical conditions. According to the manufacturer, the device is UV free and designed for short daily use rather than continuous all‑day exposure. 🌤.