TensCare itouch Sure pelvic floor exerciser ⌚

This pelvic floor exerciser helps strengthen and tone pelvic muscles to reduce episodes of bladder leakage, with adjustable programmes for use during daily life or as part of post-treatment maintenance. It is designed to deliver gentle electrical stimulation with fine control over intensity, so you can find a comfortable setting for regular sessions.

Key Points

The device offers four easy programmes to address Stress, Urge and Mixed incontinence, plus a tone programme for aftercare. According to the manufacturer, intensity increases in small steps of 0.5 mA, which avoids sudden jumps and helps users personalise treatment. 🔒

Sessions default to 20 minutes but can be changed to 0, 20, 30, 45, 60 or 90 minutes, making it flexible for short or longer exercises. The unit is silent during operation, so it can be used discreetly at home or while travelling. 🔇

There is a safety reset that reduces output to zero if the probe loses contact with the skin, which is intended to prevent unexpected shocks and to give confidence while exercising. Consider that effectiveness depends on correct use and adherence to the programme, according to the manufacturer.

Technical Specifications

• Name: TensCare itouch Sure
• Intensity increments: 0.5 mA
• Default timer options: 20, 30, 45, 60, 90 minutes (plus 0)
• Programmes: 4 treatment programmes and 1 tone programme
• Noise level: silent operation during sessions

Usage Recommendations

Start with low intensity and increase gradually until you reach a comfortable level, observing the display so intensity reads as a decimal like 2.0 rather than appearing as twenty. For many users a single daily session of 20 minutes is the default, but the available timer options allow adaptation to personal routines. ⏱️

Use the travel pouch for discretion when transporting the unit. If any discomfort occurs or if you have underlying medical conditions, seek professional advice before continuing treatment. The device may not be suitable for everyone, for example those with certain implanted electronic devices, and medical guidance is advised when in doubt.