Push Up Board with Automatic Count – 24 in 1 press up exercise system for home workouts

If you want your push-ups to feel more deliberate (and less “roughly how many was that?”), this Push Up Board with Automatic Count is built around tracking and changing positions. It’s a folding board-style home gym accessory aimed at people who like training at home or on the go, and who want structure for chest, shoulders, triceps and back work.

It’s not perfect for everyone, though. The “24 in 1” promise is usually the most relevant part when you’re the type who actually rotates grips and positions, rather than doing one or two moves forever. If you prefer freehand push-ups with minimal setup, you may find a board setup a bit fiddly.

Key takeaways

This board focuses on three things: stable push-up positioning, automatic counting (with an HD LED display), and colour-coded grip/handle positions for different muscle emphasis. The non-slip handle and added non-slip pads are there to help keep your wrists and body feeling secure during sets. You also get time tracking via the built-in sensors, so you’re not only counting reps—you can see how long a set takes.

One practical detail: it’s designed to be portable, so it’s a reasonable choice if you train in different places (home, gym, even outdoors). For couples or shared routines, the colour-coded positions can make the “which way should we set it?” part easier to explain.

The essentials

The push-up board is made from ABS material, described as strong with good toughness. In day-to-day use, that matters because push-up accessories get stressed in the front-to-back direction and through the handle contact points. The board also includes a non-slip handle to distribute force evenly and help minimise wrist fatigue, plus non-slip pads to stabilise your body.

For muscle variety, the system uses colour-coded handle positions. The guidance given is: - Blue for chest - Red for shoulders - Green for triceps - Yellow for back

That’s a nice, simple way to keep your sessions organised, especially if you’re following a plan rather than making it up each workout.

What stands out

Automatic counting and time tracking

The built-in HD LED display uses sensitive and precise sensors to automatically track your push-up count and the time you take. The idea is straightforward: switch on the button, then train, without manually counting every rep. For anyone who’s ever lost count mid-set, this will feel like more than a gimmick.

You also get a more “coach-like” workout feel because you can track progress over time—counts, and the pace/time element—rather than relying purely on memory.

Grip comfort and stability

Non-slip elements are a big deal on push-up variations. This board includes a non-slip handle for grip comfort, and stabilising pads to help keep the body from sliding during exercise. That can reduce the distraction factor when you’re focused on form.

Colour-coded positioning for different muscles

Depending on where you place your handle position, the board is intended to target different muscle groups more precisely. It also mentions that following the guide line can help correct exercise posture.

It’s worth noting that this approach is still only as good as your technique. A board can guide you, but if your shoulders collapse or your hips sag, you’ll still need to correct it.

Where it shines (and where it might not)

It suits people who: - want home workouts that feel structured rather than improvised - care about counting reps accurately and tracking workout time - like the idea of switching positions to change emphasis (chest/shoulders/triceps/back) - need something portable enough to use at home, the gym, or while travelling

It may not be the best match if you: - mostly do push-ups for variety in a “free movement” way and hate setting up equipment - want very advanced programming without relying on the provided colour guide - expect the system to feel identical to doing push-ups on the floor every time (boards change your leverage slightly, even if they’re designed to be stable)

Getting the most from it

A simple way to try it without overthinking: pick one colour position for a chest-focused session, warm up with a few easy reps, then switch to a steady pace while the board counts and times your set. When you finish, change handle position to the next colour and repeat with a similar rep target. That gives you quick contrast between muscle groups.

If you’re training at home, set it up on a consistent surface each session. The non-slip pads and handle are meant to help stability, but surfaces still affect how secure anything feels. Consistency makes your tracking more meaningful.

Also, since this is described as “portable” and tied to a “gym system” idea, it’s designed to work with compatible accessories mentioned in the description (for example, foldable board and additional components). If you’re planning to use those extras, double-check what’s included in your specific pack so you’re not missing parts you expected.

Tech specs

• Material: ABS
• Display: HD LED display
• Functions: automatic push-up count and time tracking
• Handle/positioning: colour-coded positions (blue, red, green, yellow)

Final verdict

This Push Up Board with Automatic Count makes sense if you want a home-friendly press up setup with automatic rep counting and time tracking, plus an easy colour guide for shifting muscle emphasis. It’s also a decent fit if portability matters to you, because the folding style is aimed at using the equipment beyond one single workout corner.

However, it may feel like overkill if you’re happy with freehand push-ups and don’t need rep/time tracking. And like any push-up accessory, it’s not a substitute for good form—if you’re not paying attention to posture, the board can only do so much.

Mini FAQ

Does it count reps automatically? Yes. The description states it has an HD LED display with sensors that automatically track the number of push-ups and the time taken.

How does it target different muscle groups? By changing the handle position, which is colour-coded: blue (chest), red (shoulders), green (triceps), yellow (back).

Is it suitable for home use? Yes. It’s described as a portable folding board that can be used in your living room, plus gym and outdoor settings.

Is it easy to use for beginners? On paper, the colour guide and automatic counting make it more straightforward than manually counting. Still, beginners should expect to spend a little time learning the setup and maintaining solid posture.

What should I check before buying? Because the description references several accessories that “can” be used with a gym system, it’s worth checking what exactly is included in the pack you’re purchasing.