ZELUS Adjustable Ankle Weights 10 lb 🏋️♀️
Description:
This adjustable ankle weight set from ZELUS adds customizable resistance to walking, jogging, yoga and strength routines, helping you increase muscle engagement and build endurance with short sessions or longer workouts. Each strap accepts removable sandbags so you can tailor the load from light to more challenging according to your goals and fitness level.
Key Points
The pair of ankle weights fits ankle circumferences between 7.5 and 12.5 inches, offering a secure fit for most adults. Each ankle strap can carry up to 5 removable sandbags of 1 pound each, allowing increments of 1, 2, 3, 4 or 5 pounds per ankle. Comfortable fastening comes from strong Velcro closures and reinforced metal rings that keep the weights in place during movement. The outer fabric is reinforced polyester designed to resist wear and to feel smooth against the skin during activities. Consider that adding weight increases joint load, so follow gradual progression and professional guidance when using for rehabilitation or high-impact training.
Technical Specifications
- Name: ZELUS 1 Pair Adjustable Ankle Weights
- Weight increments: - 1 lb removable sandbags each, up to 5 lb per ankle
- Fit range: - 7.5 to 12.5 inches ankle circumference
- Material: - Reinforced polyester fabric
- Fastening: - Velcro closure with metal rings
Usage Recommendations
For walking or light jogging, start with one or two 1-pound sandbags per ankle to feel the extra resistance without compromising stride or balance. During yoga or bodyweight exercises, smaller loads allow you to maintain form while increasing muscle activation. If you use the straps for rehabilitation or post-injury training, consult a professional and increase weight gradually to avoid overloading joints. The design works well for both men and women and for varied sessions, from short HIIT bursts to extended endurance work. 🏃♀️🧘♂️
Positive Aspects
The modular sandbag system makes it easy to adapt the same pair of straps as fitness needs evolve. Reinforced stitching and metal rings add durability for repeated use, and the adjustable range covers a wide span of ankle sizes. The straps are versatile for home workouts, gym routines and outdoor activities, offering a simple way to intensify exercises without bulky equipment. ZELUS 1 Pair Adjustable Ankle Weights include clear, practical options for progression and personalization. ⚖️🎯
