# The Power of Self-Discipline: 5-Minute Exercises Audible Audiobook

The Power of Self-Discipline is an unabridged Audible audiobook with five-minute exercises for building habits and persistence.

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- Market: US
- Language: en-US
- Currency: USD
- Product updated: 2026-10-19T06:58:49.518Z
- SKU: ofertitastop-us-130175
- Category: Media > Music & Sound Recordings
- Source store: amazon US
- Active deal: Yes
- Price: 6.99 USD
- Previous price: 14.15 USD
- Discount: 51%
- Rating: 4.4 / 5
- Reviews: 1230

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## Description

## How to use it

As an unabridged Audible audiobook with a listening length of 4 hours and 14 minutes, *The Power of Self-Discipline* brings its self-help guidance into an audio format you can fit around everyday routines. Peter Hollins focuses on five-minute exercises designed to build self-control, develop good habits, and keep going when motivation fades. The short-exercise concept gives the book a practical focus: use its ideas as prompts for working on discipline rather than treating it as a purely inspirational listen.

Russell Newton narrates the audiobook. Its subject suits a focused listen when you want to reflect on habits, choices, and follow-through, whether you listen in one stretch or break the audio into shorter sessions. The exercises offer a different approach from a general motivational title: the emphasis is on self-discipline tools and habits you can consider applying in daily life.

## What stands out

The book connects self-control with the routines and repeated decisions that shape a disciplined life. Its subtitle sets out three clear themes: building self-control, forming good habits, and continuing when you feel ready to give up. That makes it relevant to listeners looking for practical guidance around persistence, rather than a broad overview of unrelated self-improvement topics.

Customer feedback often appreciates the informative, actionable focus, with some readers saying the material helped them reflect on their behavior or create routines. Reactions to engagement are mixed: some find the book interesting, while others say parts feel less engaging. Some customer feedback also criticizes editing in the written text, including typos and grammar. These opinions describe varied reader experiences, not a guaranteed outcome from the exercises.

## What to know

This is Book 10 in the *Live a Disciplined Life* series, and the audiobook is presented as unabridged. Peter Hollins is the author, and Russell Newton is the narrator. The 4-hour-and-14-minute listening length helps set expectations for the full audio commitment, while the five-minute exercises point to a more focused, practice-oriented theme within the book.

Choose this title if you want an audiobook centered on self-discipline, habit building, and persistence. It may be a useful fit for a personal-development listening list when you prefer specific exercises to a motivational talk alone. The ideas are intended as guidance, building a routine still depends on how you choose to use them.

## What to clarify

**How long is the audiobook?** The listed listening length is 4 hours and 14 minutes.

**Who narrates the Audible edition?** Russell Newton is the narrator, Peter Hollins is the author.

**Is this an abridged version?** No. The audiobook is listed as unabridged.

## Final verdict

For listeners seeking practical self-discipline guidance in audio form, this title brings together five-minute exercises, habit-building themes, and strategies for persisting through moments of low motivation. Its clear focus makes it a fitting choice for personal development centered on self-control and everyday routines.

## Images

![The Power of Self-Discipline: 5-Minute Exercises Audible Audiobook — 1](https://www.ofertitastop.com/i/_tzz59mOQq0FDXhLcn-U9CExGqs1CifuF14iK6QrRFy2MXqZbfcF1_AFV_VSxbK_6R_rCbXtDk5a4JWvP0PitpbwYESuxJDMDVGFbbdFJ3sGbdTTKD59dQ.jpg)