# Sown-and-Grown Chia Seeds, 12 oz, Omega-3, Non-GMO, Keto-Friendly

Sown-and-Grown 12 oz chia seeds provide fiber and plant-based protein for smoothies, shakes, pudding, and everyday cooking.

- [Original product page](https://www.ofertitastop.com/us/product/sown-and-grown-chia-seeds-12)
- [View offer](https://www.ofertitastop.com/us/visit/sown-and-grown-chia-seeds-12)
- Market: US
- Language: en-US
- Currency: USD
- Product updated: 2026-10-23T01:51:38.802Z
- Brand: Sownandgrown
- SKU: ofertitastop-us-158759
- Category: Food, Beverages & Tobacco > Food Items > Nuts & Seeds
- Source store: amazon US
- Active deal: Yes
- Price: 8.49 USD
- Previous price: 9.99 USD
- Discount: 15%
- Rating: 4.6 / 5
- Reviews: 1068

Prices and deal status are the latest recorded data, not a guarantee of availability. Confirm the price and availability with the store.

## Description

For anyone looking to add plant-based protein and fiber to everyday meals, Sown-and-Grown chia seeds offer a simple ingredient to keep on hand.

Their versatility makes them easy to use in smoothies, shakes, chia pudding, or cooking, so one jar can serve different recipes.

The 12 oz plastic jar has an airtight seal designed to protect the seeds from moisture and oxygen and help preserve freshness.

## Tech specs
- Product: Chia seeds
- Size: 12 oz
- Nutrients: Fiber, protein, omega-3 fatty acids, and antioxidants
- Packaging: Plastic jar with an airtight seal
- Product claims: Non-GMO and keto friendly

## What it works with
Use these seeds in smoothies and shakes for an easy way to add them to a drink, or make chia pudding when you want them to take a more central role in a recipe. They can also be used as a cooking ingredient, giving them a place in both sweet and savory meal routines. Unlike an ingredient bought for just one specific dish, chia seeds can move between these different uses.

The seeds provide plant-based protein along with fiber, omega-3 fatty acids, and antioxidants. That makes them a practical pantry ingredient for people who want to include these nutrients in meals without relying on an animal-based protein source. The product is also labeled keto friendly, offering another option for shoppers selecting ingredients to fit that preference.

Customers commonly praise the taste and the seeds’ versatility in smoothies and pudding, and some also highlight freshness. These impressions reflect buyer feedback rather than a promised outcome, but they point to everyday uses that suit the product well.

## Practical tips
Keep the jar accessible with other smoothie or cooking ingredients, then add the seeds to a drink, pudding, or dish as the recipe calls for. For a simple breakfast scenario, they can be added to a smoothie, for a spoonable option, use them in chia pudding. The airtight jar is designed to help shield the contents from moisture and oxygen between uses.

If you are choosing between a specialty ingredient for one recipe and a pantry staple with several uses, chia seeds offer flexibility across drinks, pudding, and cooking. Their mix of fiber and plant-based protein is another reason to consider them for everyday meal planning.

## What to clarify
**How can I use these chia seeds?** Add them to smoothies, shakes, chia pudding, or use them as a cooking ingredient, depending on the recipe.

**What nutrients do they provide?** The product description identifies fiber, plant-based protein, omega-3 fatty acids, and antioxidants.

**How are the seeds packaged?** They come in a plastic jar with an airtight seal designed to protect the contents from moisture and oxygen and help keep them fresh.

## Buying verdict
These 12 oz chia seeds suit shoppers who want one versatile, plant-based ingredient for drinks, pudding, and cooking. With fiber, protein, omega-3 fatty acids, and an easy-to-store sealed jar, they fit naturally into a range of everyday recipes.

## Images

![Sown-and-Grown Chia Seeds, 12 oz, Omega-3, Non-GMO, Keto-Friendly — 1](https://www.ofertitastop.com/i/uNN6_y0QoLstAc-n_OCuiQZSaLRO4omzu0lTfOETkKAwJ5dBAPiuv8oDax0vE2CSFPzbBIOWbiOThKOlkN8E8bwFGrI4guopicgEfd7H0HWDlv_O5WN8OQ.jpg)

![Sown-and-Grown Chia Seeds, 12 oz, Omega-3, Non-GMO, Keto-Friendly — 2](https://www.ofertitastop.com/i/fWEokqq1CEsNlN5Rhit2a-kc1UN5t1BR3skvsmBuDwOHaLWpcuqNqfdYKAy6h_3nE61TpIWvwCfH8GOccmzwc1gViFRPVXHqp960Fa1s24Aj9hAcleUZ8g.jpg)

![Sown-and-Grown Chia Seeds, 12 oz, Omega-3, Non-GMO, Keto-Friendly — 3](https://www.ofertitastop.com/i/OhYvf3qIpfdHj6cu6iavpo28WmfbqWb5Z2B-mynlXNZRS4iM-JrFWM05XHiVR3qc0irZAvs4K4ZeV0zpNOMQHFECeivfnGfxLMITWhBdZV9E_vVBWZiTVg.jpg)

![Sown-and-Grown Chia Seeds, 12 oz, Omega-3, Non-GMO, Keto-Friendly — 4](https://www.ofertitastop.com/i/zNlb675XtjGroZRfmYWArWVkWOQ0dIOeR2OWqxo4TIuDGtHy3xXLgexHj1TA_45tj67Cf439IBm6pSBZKvU0WLEcKZx3xl5N_WDKYsODI4vHjdQyHT8hsA.jpg)

![Sown-and-Grown Chia Seeds, 12 oz, Omega-3, Non-GMO, Keto-Friendly — 5](https://www.ofertitastop.com/i/U2rrjZHy3QswNDiev-CdVDHgJ1Mz5nWjWPkB4T3rzcWl8tAOA7XYiC9IskxrsenSasT-R9O3M6K4Z0Xl2sJ7rG8TgUJMHtn8l2fbLX63KUvzIx-2yPwMbA.jpg)