RUNNING GIRL Padded Sports Bra Tank Top with Crisscross Open Back (Medium Support, Longline)
Product description
If you like your workout gear to do more than just sit there, this RUNNING GIRL padded sports bra tank is worth a look. It’s built around a longline shape with a crisscross/open cutout back, plus a sweat-wicking, four-way stretch fabric meant to keep things feeling cooler during movement.
That said, it’s “medium support” by design, not a full-on, everything-under-control high-impact bra for every body and every workout. So the real question is whether your activity level and comfort priorities match what this style is set up to do.
The essentials
This is a women’s sports bra tank with removable pads and a scoop neckline, designed for workouts like yoga, tennis, running, and gym sessions where you still want support without feeling overly compressive. The longline construction aims to add more coverage, and the under-bust band is meant to help the bra stay put and reduce rolling.

The standout visual feature is the back: a crisscross open-cutout look that’s meant to show off your back line. It’s also paired with an inner mesh line intended to support breathability—useful when your session gets sweaty.
What you’ll notice day to day
On paper, the biggest day-to-day benefits are comfort and stability. The fabric is described as sweat-wicking and four-way stretch, with a “cool to touch” feel. The removable cups (and the mention of removable vertical cotton pads that are easy to clean) give you some flexibility if you want a different look or coverage.
The medium-support approach also tends to feel more wearable for mixed routines—think lighter cardio and strength work—where a medium-compression fit can be comfortable rather than restrictive.



Worth noting: open-back and cutout styles can be a little less forgiving if you’re sensitive to airflow or prefer full coverage when you sweat. Depending on your fit, you may still want to double-check strap and band placement before committing to higher-intensity sessions.
Key features that drive the fit
The design focuses on staying in place and shaping gently:
- Light compression for A/B cups (based on the provided medium support guidance) to minimize bounce.
- A wider band underneath the breast to help with a secure fit.
- Removable pads for extra coverage and easier care.
- Longline coverage that’s intended to sit more firmly and add airflow.

It’s the kind of bra that can feel like a “second skin” when sizing is right. But if you’re outside the A/B range, or you need very strong high-impact support, you may find it doesn’t quite deliver the hold you want.
Who it’s for (and who should skip it)
It suits you if you want a stylish crisscross open-back sports bra tank for yoga, tennis, workouts, and everyday gym wear, especially if you’re looking for medium support and a cooler, breathable feel.
It might not be a great match if you need maximum high-impact control for heavier bust support, or if you strongly prefer full-back coverage over cutouts. This one is positioned as a medium-support option, so for sprint-heavy or high-intensity runs, it could feel more “supportive enough” than “lockdown.”



Also, keep in mind that sizing is key here. The brand explicitly asks you to check the size chart carefully before purchasing—because with removable pads and a longline band, getting the band fit right matters a lot.
Tech specs
- Type: Padded sports bra tank top
- Support level: Medium support (light compression mentioned)
- Back style: Crisscross open cutout design
- Closure/adjustment details: Not specified in the provided description
- Pads: Light, removable pads (removable pads/cups)
- Fabric: Sweat-wicking, four-way stretch, inner mesh line for breathability
- Intended use: Running, tennis, yoga, workout/active wear
- Fit guidance: Suggested for A/B cups (based on the provided description)
Is it worth it?

Buy it if you want a medium-support sports bra tank that prioritizes a sweat-wicking, four-way stretch feel, plus a longline fit and a standout open-back crisscross look. If you’re doing yoga, tennis, or moderate cardio and you like the idea of removable pads for coverage and easier cleaning, this can make a lot of sense.
Skip it if your top priority is strong high-impact support or you need a bra that reliably controls bounce for larger cup sizes. It’s not described as a firm, maximum-control option, and the medium-support positioning may leave you wanting more on intense sessions.
For a quick real-world check: try it on and do a few movements (arm swings, a short jog in place, and a stretch) to see how the band and pads sit before trusting it for longer runs.
Mini FAQ



Is the padding removable?
Yes. The description mentions light removable pads (and also refers to removable pads that are easy to clean).
What workouts is this sports bra tank meant for?
The description calls out running, tennis, yoga, and general workout/active wear.
Does it wick sweat?
It’s described as sweat-wicking, with a four-way stretch fabric and an inner mesh line meant to help with breathability.
How much support does it provide?
The provided information positions it as medium support with light compression, suggested for A/B cups.
Should I size carefully?
Yes—please check the size chart carefully before purchasing, since the fit and band placement are central to how secure it feels.
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