Rip Van Wafer Sticks 12-Pack
Product description
If you want a snack that feels more like a small treat than a plain, low-calorie bite, these Rip Van chocolate hazelnut wafer sticks have a crisp shell and creamy filling. Each stick is listed at 90 calories, with 4g of prebiotic fiber, so the appeal is a sweet, portioned snack with a little more texture than a simple wafer.
That makes them easy to picture alongside coffee or tucked into a bag for an afternoon break. The 12-pack format also gives you individual sticks to reach for rather than a single large snack.

Getting the most from it


The crisp wafer and hazelnut cream filling are the main draw: open a stick when you want something crunchy and chocolatey without making a full dessert out of the moment. The individual-stick format suits a desk break, a commute, or a small treat after lunch. If you prioritize a sweet snack with a defined calorie count, this has a clear selling point, if you prefer a snack built around fresh or savory ingredients, the wafer-and-filling format is a different kind of choice.

The product is described as vegan and non-GMO, and the listing says it has no artificial additives or sugar alcohols. Those details may matter if you’re selecting packaged snacks by ingredient preferences, though they don’t tell the whole story of the ingredient list. Without having tried it, the practical expectation is a crisp, sweet wafer rather than a substantial or meal-like snack.
Why it’s worth it



The combination of chocolate hazelnut filling, a crunchy wafer, and 90 calories per stick gives this snack a specific role: a controlled portion when you want something indulgent-tasting. Its 4g of prebiotic fiber is another listed feature, described as supporting digestive health. That may make it more appealing than a basic wafer if fiber is part of your snack criteria, but it shouldn’t be treated as a substitute for a fuller snack when you need something filling.
One limitation for keto shoppers is that the available details don’t include total carbohydrates or net carbs. The product name calls it keto, but anyone tracking carbs closely will need those numbers before deciding whether it fits their plan. Worth considering if you want a vegan chocolate-hazelnut snack in individually portioned sticks. It may not suit you if you need detailed macro information to make a confident choice.

At a glance


- Format: Wafer sticks with chocolate hazelnut cream filling
- Pack: 12 sticks
- Calories: 90 per stick
- Prebiotic fiber: 4g
- Listed attributes: Vegan, non-GMO, no artificial additives, and no sugar alcohols

These details make the product easier to assess for portion size and stated ingredient preferences. They don’t provide a full nutrition profile, so compare the complete label with your own dietary needs rather than relying on the “keto” description alone.
When it makes sense

Choose these when a crisp, sweet snack sounds better than a plain wafer and you value a stated calorie count per stick. They’re also a practical format if you want to keep a few individually portioned snacks on hand. A simpler snack may be the better fit if you want fewer processed components, a more substantial option makes more sense when you need lasting fullness. For keto use in particular, the missing carbohydrate details are the deciding check—not the flavor or pack format.
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