Nordic Naturals RUS-31162 Vitamin D3 + K2 Gummies, Pomegranate, 120 Count

For an adult who prefers a chewable supplement to a pill, Nordic Naturals Vitamin D3 + K2 Gummies combine two nutrients in a pomegranate-flavored, vegetarian gummy. Each gummy provides 1,000 IU of vitamin D3 and 45 mcg of vitamin K2, making the nutrient amounts easy to identify when comparing supplement formats.

The bottle contains 120 gummies and is listed as 120 servings. The formula is gelatin-free, non-GMO, gluten-free, and dairy-free, with no artificially derived colors or flavors.

Key features

Vitamin D3 and vitamin K2 work together to support bone health and normal muscle function. The product description also identifies support for calcium and phosphorus balance in the blood and the structural integrity of bones. These are supportive nutrition claims, not a substitute for individualized medical advice.

The formula uses vitamin D3 as cholecalciferol and vitamin K2 as menaquinone-7 (MK-7). Both are combined in one gummy, so there is no need to choose between a two-nutrient combination and a single-nutrient format. The pomegranate flavor gives the chewable a fruit-forward profile, while its vegetarian, gelatin-free formulation suits shoppers looking for an alternative to gelatin-based gummies. Nordic Naturals states that its products are third-party tested for purity and freshness.

Everyday use

A gummy format can make a supplement routine more convenient for adults who prefer chewing a flavored supplement over swallowing a pill. The clearly stated amount of each nutrient per gummy also helps shoppers compare formulas and understand what the combination provides. Keep the bottle as part of a regular supplement routine and follow the directions on its label.

Best use cases

This combination is suited to adults looking for vitamin D3 and K2 together, particularly when bone health and normal muscle function are the focus. It also fits shoppers who favor a pomegranate-flavored gummy and want a vegetarian formula without gelatin. Compared with buying D3 and K2 separately, the combined format brings both nutrients into one gummy, someone specifically seeking a single-nutrient supplement may prefer that simpler approach instead.

Customer feedback often highlights the pomegranate taste and ease of taking the gummies. Some buyers also appreciate the ingredient profile. Texture opinions are mixed: some describe the gummies as soft, while others notice a crunchy, granular sugar coating. Views on value vary as well, and some comments express concern about sugar content. These are individual impressions, not a guarantee of taste or results.

Practical questions

How much vitamin D3 and K2 does each gummy provide? Each gummy contains 1,000 IU of vitamin D3 and 45 mcg of vitamin K2.

What gives the gummies their flavor? They are pomegranate flavored, providing a fruit-flavored alternative to swallowing a pill.

What dietary attributes does the formula have? The gummies are vegetarian and gelatin-free, and the product is described as non-GMO, gluten-free, and dairy-free, with no artificially derived colors or flavors.

Is it worth it?

For adults choosing a chewable format, the main benefit is a straightforward combination: D3 and K2 in a pomegranate-flavored vegetarian gummy, with the amount of each nutrient stated per piece. The 120-count bottle offers a practical supply for a routine built around this two-nutrient formula. It is a solid pick if you want both nutrients together in a gummy rather than separate supplements or a pill-based format.