Manuka Honey UMF 22+

Key points

If mild honey feels too plain, this New Zealand mānuka honey offers a darker color, thicker texture, and stronger flavor. It is labeled UMF 22+ and MGO 970+, with at least 970 mg/kg of methylglyoxal and a monofloral designation. The honey is described as raw and unpasteurized, and the UMF mark indicates independent certification for purity, freshness, and shelf life.

It suits you if you want a distinctly bold honey for a spoonful or a warm lemon-and-honey drink. Keep in mind that the stronger taste and dense texture may not suit someone looking for a mild, easy-pouring everyday honey. The listed jar size is 8.8 oz.

How to use it

The suggested uses are simple: take a spoonful on its own or stir it into warm lemon water. Since the honey is thick and creamed for smoothness, it may be easier to scoop than to pour, a spoon also makes it straightforward to portion into a drink. The product description presents it as a food, not a substitute for medical care, so don’t rely on it to treat cuts or wounds.

The creaming process is described as preserving a smooth texture while retaining the honey’s rich caramel taste. That may make it more appealing if you want a spoonable honey with a fuller flavor, rather than a lighter, runnier one. The source also identifies it as non-GMO and glyphosate residue-free, and says it is packed in New Zealand.

Practical tips

Think about how you usually use honey before choosing a high-strength mānuka variety. If you mainly sweeten delicate tea or prefer a subtle taste, a milder honey may be a better fit. If you enjoy caramel-like notes and want the honey’s flavor to stand out, try a small spoonful on its own first, that gives you a clearer sense of its intensity before adding it to a drink.

MGO and UMF are useful details to compare when shopping for mānuka honey. This jar lists both UMF 22+ and MGO 970+, while its UMF membership and quality mark are presented as independent assurance. Those figures describe the product’s stated certification and methylglyoxal level, they do not tell you whether you’ll enjoy its flavor. On the spec sheet, the combination points to a notably strong, premium-positioned honey, but the taste and thick consistency are the more immediate day-to-day considerations.

Before you decide

What does MGO 970+ mean? The listing states that the honey contains at least 970 mg/kg of methylglyoxal. It also carries a UMF 22+ designation.

What does it taste and feel like? It is described as very dark, thick, and smooth, with a stronger flavor and rich caramel notes. That profile is a meaningful difference from mild, thin honey.

Where is it from? The product is identified as New Zealand mānuka honey and is said to be packed in New Zealand. Its UMF mark is described as an independent certification for purity, freshness, and shelf life.

Is it worth it?

This is a focused choice for shoppers who specifically want UMF 22+ mānuka honey, a stated MGO level of 970+, and a bold, spoonable texture. The UMF certification and New Zealand origin help clarify what the product is claiming, while the flavor description gives you a practical expectation beyond the numbers. You may want to skip it if you prefer mild honey, a pourable texture, or a more general sweetener without a pronounced mānuka profile. If those tradeoffs work for you, its stated uses—by the spoonful or in warm lemon water—make the 8.8 oz jar easy to picture in a simple daily routine.