
Description:
This indoor exercise bike from GOFLYSHINE combines a sturdy steel frame with adjustable ergonomics to deliver a stable home cardio option for daily workouts. It supports up to 300 pounds and offers an infinite resistance system with a silent belt drive, helping you train quietly while tracking time, speed, distance and calories on an LCD monitor.
Key Points
The bike’s frame prioritizes stability so you can pedal confidently during interval sessions or steady-state rides. Resistance adjusts smoothly to simulate varied terrain, and an emergency brake adds a safety measure if you need to stop abruptly. Transport wheels on the front make it easy to move and store when space is limited.
Comfort features include a height-adjustable seat and handlebar that also allow forward and backward movement. The ergonomic seat and integrated arm rests reduce pressure during longer workouts. The multifunction mount holds a smartphone or tablet, so you can follow classes or watch videos while exercising, and there are holders for a water bottle and small accessories.
Technical Specifications
- Name: GOFLYSHINE Exercise Bike Stationary
- Maximum weight capacity: 300 lb
- Seat height range: 32.7 - 37.4 inches
- Handlebar height range: 39 - 43.3 inches
- Display: LCD monitor showing time, speed, distance, calories, and miles
Usage Recommendations
Adjust the seat and handlebar height to align your knees and hips for efficient pedaling and reduced strain. Start with lower resistance to warm up, then increase resistance gradually to raise intensity and calorie burn according to your fitness level. Use the tablet mount to follow guided classes which can help with pacing and motivation during longer sessions.
Consider that the monitor displays miles rather than kilometers, which may be relevant if you normally track workouts in metric units. Assembly is required but the package includes an instruction manual, and the bike is designed for relatively quick setup. The belt drive keeps noise low, making this bike suitable for apartment use or shared living spaces, but very high-resistance sprinting may still transmit some vibration to lightweight floors.
Positive Aspects
The combination of a quiet belt drive and infinite resistance makes it versatile for both gentle warm-ups and more demanding cardio intervals. The integrated device mount and accessory holders add convenience for multimedia workouts and hydration management. Because of the adjustable components and 300 pound capacity, the bike accommodates a wide range of users and body types.










