Gaiam Yoga Mat 68" x 24" 5mm non-slip mat 🧘♀

This thick yoga mat provides extra cushioning for floor work, Pilates and all styles of yoga while remaining lightweight enough to carry to class. It helps protect knees and wrists during longer sessions and offers a textured surface for improved grip, according to the manufacturer.

Key Points

The mat delivers noticeable joint protection thanks to its 5 millimeter thickness, making floor transitions and seated poses more comfortable. Its textured, sticky surface improves traction so poses feel stable even when hands or feet get slightly sweaty. Made from PVC formulated without six hazardous phthalates, the mat aims to be a healthier choice for regular practice, and a downloadable yoga class is included to help users get started. Consider airing the mat for two to three days after unrolling as the material may emit a temporary odor according to the manufacturer.

Technical Specifications

• Name: Gaiam Yoga Mat - Premium 5mm Solid Thick Non Slip Exercise & Fitness Mat
• Thickness: 5 mm
• Dimensions: 68 in x 24 in
• Material: PVC free of DEHP, DBP, BBP, DINP, DIDP, DNOP
• Weight: lightweight construction for easy transport

Benefits

The slightly tacky texture reduces slipping without requiring a separate grip towel, so you can move confidently through flows. Thicker padding helps absorb impact during low-impact cardio and protects joints during restorative poses. Because the mat rolls up compactly it is convenient for storage and for bringing to group classes, workshops or travel practice. The included downloadable session provides a quick way to add structure to a home routine and is useful for beginners who want a guided start. Note that this mat prioritizes cushioning and traction over very thin studio-style mat feel, which may not suit practitioners who prefer maximal ground contact.

Usage Recommendations

For best use, unroll the mat and leave it flat in a well-ventilated area for a couple of days to reduce any initial scent. Clean with a mild, nonabrasive cleanser and a soft cloth after sweaty sessions to keep the surface grip consistent. If you often practice hot yoga or very intense vinyasa sequences, consider pairing the mat with a thin microfiber towel to manage moisture while preserving the non-slip surface. For storage, roll with the top side out to help maintain the textured finish.