Gaiam Premium 6mm Yoga Mat, Non-Slip Printed PVC for Yoga and Pilates

For yoga, Pilates, and floor workouts where extra cushioning is a priority, the Gaiam Premium Yoga Mat pairs a 6mm-thick surface with a textured, non-slip print. Its 68-inch by 24-inch format gives you a defined area for poses and exercises, while the cushioning is intended to provide added support for joints.

The mat is made from PVC and weighs 3.5 pounds. Its Topo Sherbet print adds a visual detail without changing its practical focus: a cushioned surface for regular movement at home or in a class.

What to know

The main reason to consider this mat is its 6mm thickness. Compared with a thinner mat, that extra cushioning may be more appealing for floor-based exercises or poses that put pressure on the knees and other joints. It is still a general-purpose exercise mat, rather than a specialized surface for a particular yoga style. The textured, sticky surface is designed to provide grip during yoga, Pilates, and floor workouts, although the product details do not specify how it performs on every floor or during every type of movement.

The mat is made of PVC and is described as 6P-free, meaning it is free of DEHP, DBP, BBP, DINP, DIDP, and DNOP. It also includes a downloadable yoga workout for getting started. That bonus may be useful if you want a routine to follow, but it does not replace choosing instruction suited to your experience or needs.

A new printed mat may have a strong odor when first unwrapped. The care instructions describe it as harmless and recommend unrolling the mat and airing it out for 2–3 days before use. For cleaning, spot-clean with a damp cloth, cold water, and mild detergent, then dry flat. Extended sun exposure may cause fading and make the mat brittle or unusable, so indoor storage away from prolonged sunlight is the safer approach.

Quick sizing guide

The mat measures 68 inches long by 24 inches wide, with a stated thickness of 6mm. These dimensions provide a straightforward reference for deciding whether its floor area and cushioning suit your usual routine. If you prefer a more compact mat, the listed length and width are worth considering before choosing, if you need a larger practice area, the dimensions may not match that preference. The listed weight is 3.5 pounds, which is another practical detail if you plan to carry it between home and a class.

For day-to-day use, unroll it on a clear floor and allow room around the edges for movement. Keep it out of extended direct sun and store it in a mat bag when it is not in use, as the care instructions recommend. These steps matter more than the decorative print if you want to maintain the mat’s surface over time.

Who it’s for

This mat is aimed at people who want one surface for yoga, Pilates, and general floor workouts, with more cushioning than a basic thin mat. It may suit a home routine that includes seated poses, kneeling movements, or exercises performed on the floor. The printed texture also makes it a fit for shoppers who want a patterned mat rather than a plain design.

It makes sense if you value 6mm cushioning, a non-slip textured surface, and a single mat for several kinds of exercise. A thinner, simpler mat may suit someone prioritizing a less cushioned surface, someone who needs a particular mat size should compare the listed dimensions with their practice space.

Should you buy it?

The Gaiam Premium Yoga Mat is worth considering when joint cushioning is a key buying criterion and the 68-by-24-inch footprint works for your routine. Its PVC construction, 6P-free description, and included downloadable class add useful context, while the grip-focused texture supports its intended use across yoga, Pilates, and floor workouts. You may want to skip it if you need to use a newly unwrapped mat right away, since the care instructions recommend airing it out for 2–3 days first. For shoppers who can plan for that initial airing and want a cushioned, multipurpose mat, its stated features make the choice relatively clear.