Description:
This weighted vest for women adds hands-free resistance to everyday exercise and active routines, helping increase calorie burn and support bone-strengthening activity. It fits under or over workout clothes for walks, runs, gardening, and household chores while keeping mobility and posture in mind.
Key Points
The vest uses a contoured X silhouette that follows the female torso shape for a closer, more secure fit, and sewn-in sand pockets distribute weight evenly across the body. The soft, stretch Lycra fabric is paired with adjustable side straps so the vest can be tightened or loosened to fit waist sizes from 24 to 48 inches. A small, practical pocket holds essentials like keys or cash. Reflective details on the front and back increase visibility in low light, which is useful for evening or early morning walks. 🏃♀️
Technical Specifications
- Name: Empower Weighted Walking Vest for Women
- Weight options: Fixed 8 lbs, Adjustable 4–10 lbs (4-in-1), or Adjustable 10–16 lbs (4-in-1)
- Fit range: Waist 24–48 inches
- Material: Soft stretch Lycra with sewn sand pockets
- Pocket: Small front pocket for keys or cash
- Visibility: Reflective strips on front and back
Usage Recommendations
Wear the vest snugly so the weight stays close to your center of mass, which helps maintain natural gait and balance. Start with lighter settings and shorter sessions to let muscles and joints adapt, then gradually increase duration or added weight according to comfort and progress. For safety, consider removing the vest for activities that require quick torso flexibility or climbing motions, since fixed loads may change movement patterns. 🌙








