SMALLRIG FP-90 35.4in Parabolic Softbox with Bowens Mount (quick-release, honeycomb grid & diffusers) – 5395
Product description
What it is and why photographers bother
The SMALLRIG FP-90 is a parabolic softbox built for studio-style lighting, but with a practical twist: it’s designed to fold down and unfold quickly using a side-flap quick-release structure. That matters if you shoot in a real working rhythm—setup at the studio, then you’re packing for an on-location session, or swapping modifiers between shots without wanting to waste time.
On paper, it’s aimed at people who want softer, more flattering light than a bare head can deliver, especially for portrait work, product photography, and video lighting. The parabolic shape is there to help spread light more evenly, and the inclusion of a honeycomb grid suggests the intention is not just “softer”, but also “more controlled spill” when you need it.
There is one caveat to keep in mind: the FP-90 is described around a Bowens-mount workflow and specific brand/device compatibility mentioned in the listing. If your lighting kit is outside that ecosystem, you may end up spending more time on mounts and adapters than shooting.

Where it shines (and what you’ll notice in use)
The big day-to-day win is the quick-setup design. A side-flap quick-release structure is meant to let you unfold/collapse the softbox in one step, which is exactly the sort of feature that feels small until you’re doing it repeatedly.
Light quality is approached in a sensible way for a softbox in this class: it uses dual-layer orange-peel textured silver fabric plus a soft reflective lining. The listing also mentions a 16-bone deep polish aimed at producing ultra-even illumination. In plain terms, you’re paying for a modifier that should help reduce harsh shadows and keep highlights more consistent across the subject—useful when you don’t want to chase the “perfect” angle every time.
Quick, visual example: imagine setting up for a head-and-shoulders portrait. With the FP-90, you’d expect a wider, smoother fall-off than a reflector alone, while the parabolic form helps maintain directionality. If you then add the honeycomb grid when shooting close to a backdrop, you should get less unwanted light bouncing around.



Tech specs to know before you buy
- Name: SMALLRIG FP-90 35.4" Parabolic Softbox with Bowens Mount for Studio Photography
- Type: Parabolic softbox with Bowens mount
- Size: 35.4" (parabolic softbox size)
- Mount system: Bowens mount (quick-lock bracket)
- Weight: 2.64 lbs
- Folded height: 3" (compact storage)
- Frame: 16-bone deep polish (as stated)
- Fabric: dual-layer orange-peel textured silver fabric with soft reflective lining
- Included modifiers: 2 diffusers (inner + outer) and a honeycomb grid
- Compatibility mentioned: for SMALLRIG RC 220 pro, and compatible with Neewer and Godox and Aputure Bowens-mount studio lights as stated in the listing
What’s included and how that affects your workflow
This kit is not just the shell. You get 2 diffusers (inner + outer) plus a honeycomb grid, and a compact carry bag. That all-in-one approach can be a big deal because softboxes often end up feeling “incomplete” until you add diffusion layers or spill control.

Practically, having two diffusers lets you experiment with contrast and softness without buying extra parts. And the honeycomb grid is there for situations where you want to shape the light more tightly—particularly helpful if you’re fighting background spill in a small space or want clearer separation in video setups.
Compatibility & limitations to consider
The listing positions this softbox around Bowens-mount studio lights, and it specifically references SMALLRIG RC 220 pro and also “for Neewer”, “for Godox” and “for Aputure” in the product name. That’s helpful, but it also means compatibility depends on whether your light truly matches a Bowens-mount approach.
It might not be the best fit if: - you don’t have a Bowens-mount light head or you’re not planning to use one. - you’re expecting a fully universal system with no mounting questions.



Also, while the listing emphasises quick setup and stability (including stainless steel for stability and not deforming), you’ll still need to assemble it correctly each time—quick-release is convenience, not “no effort at all”.
Is it worth it?
If you’re looking for a Bowens-mount parabolic softbox that prioritises speed (one-step unfold/collapse) and more controlled, studio-style light, the SMALLRIG FP-90 is worth serious consideration. The included diffusers and honeycomb grid suggest it’s designed for day-to-day versatility rather than one specific look.
Buy it if you regularly shoot portraits, product work, or video and you want a modifier that can go from “softer and flattering” to “more controlled spill” without turning every shoot into a gear-change marathon.

Skip it (or double-check first) if your lighting setup isn’t Bowens-mount compatible, or if you’re the sort of photographer who expects a softbox to solve all lighting problems with no need for diffusion/spill control decisions.
Mini FAQ
How quickly does it set up?
The product description highlights a side-flap quick-release design that allows one-step unfolding and collapsing, aiming to save setup time for studio and outdoor shoots.



What do the diffusers do?
It includes two diffusers (inner and outer). On a practical level, that gives you options for adjusting softness and diffusion intensity depending on your look.
Why include a honeycomb grid?
A honeycomb grid is typically used to control light spill and tighten directionality. Here, it’s included so you can shape the light more when needed.
Is it heavy or bulky?
It’s listed at 2.64 lbs and folds to a height of 3", with a compact carry bag mentioned for storage.
Is it only for SMALLRIG lights?
The listing explicitly mentions SMALLRIG RC 220 pro, and the name also references Neewer, Godox and Aputure Bowens-mount lights. Still, it’s wise to confirm your light head is genuinely Bowens-mount compatible.
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