Plantar Fasciitis Arch Support Orthopedic Insoles 🦶

This orthotic insole from iFitna supports the arch and cushions the heel to reduce pain from plantar fasciitis and flat feet, making daily walking and light exercise more comfortable. The dual-layer foam construction aims to absorb shock and provide targeted cushioning, according to the manufacturer, which may help when you stand or move for extended periods.

Key Points

The insole features a U-shaped heel design that helps stabilise the rearfoot and keep the heel bone aligned. The top layer uses breathable fabric to wick moisture and keep the foot cooler during activity, while the lower layers combine EVA foam with polyurethane padding for controlled shock absorption. Note that shoes may feel tighter at first, and a short adaptation period of around three days is usually necessary when you start using arch support inserts.

Technical Specifications

• Name: iFitna Plantar Fasciitis Arch Support Orthopedic Insole
• Material: EVA foam and polyurethane padding
• Design: U-shaped heel for rearfoot stability
• Surface: Breathable moisture-wicking fabric
• Purpose: Arch support, heel pain relief, shock absorption

Usage Recommendations

Insert only the orthotic insole in place of the shoe's existing insole to avoid excessive thickness and an uncomfortable fit. Begin wearing them for short periods and increase duration gradually over several days to allow feet to adapt. For strenuous sports or activities with heavy lateral movement, consider combining these insoles with appropriate supportive footwear for additional control.

Practical Tips

Wash the fabric surface gently by hand if needed and let the insoles air dry. If you experience persistent or worsening pain, consult a healthcare professional as individual needs vary and orthotics may not address all causes of foot discomfort.