Description:
This set of disposable cold therapy ice packs offers quick relief from swelling and minor injuries, ready to use without a freezer and sized for convenient application to joints and muscles. The Instant Ice Cold Pack (10x14cm) is useful for athletes, outdoor activities and everyday emergencies because it cools instantly when the centre is squeezed, helping to reduce pain and inflammation.
Key Points
These single-use cold packs become cold on activation, so there is no need to prepare them in advance. They come in a pack of 50, making them practical for sports teams, first aid kits or group outings. The compact 10x14 cm format fits most body areas including knees, ankles and shoulders, while the flexible construction conforms to contours for better contact with the skin. For those on the move, keeping a few in a rucksack or car glovebox provides fast access to cold therapy when needed 🏃♂️. Consider that the cooling effect is designed for short-term relief and may not replace extended therapeutic equipment for chronic conditions.
Technical Specifications
- Name: Instant Ice Cold Pack (10x14cm) – Set of 50
- Size: 10 x 14 cm (4 x 5.5 inches)
- Quantity: 50 disposable packs
- Activation: instant cold on squeeze, no freezer required
- Use: single use, disposable after opening
Usage Recommendations
Apply the pack to the affected area as soon as possible after activation to help reduce swelling and alleviate pain. For direct skin contact, place a thin cloth between the pack and the skin to avoid excessive cold exposure, especially for children or people with reduced sensitivity. Use each pack for a short period according to common first aid practice, then replace it if further cooling is necessary. For sporting events, include several packs to treat multiple players or repeat applications during prolonged activity. Note that these packs are disposable and meant for immediate, temporary relief rather than repeated long-term use ⚽.
Practical Notes
Because these are single-use products, disposal should follow local recycling or waste guidelines when possible. The packs are compact and lightweight, so they occupy little space in a kit and can be carried individually for hiking or hunting trips. The no-freezer activation is a clear advantage in remote situations where refrigeration is not available, although the duration of intense cooling is limited compared with frozen gel packs 🏕️. If prolonged cold therapy is required, consider supplementing with other cooling methods according to medical guidance.



