ibforcty 2PCS Adjustable Wrist Weights & Ankle Weights Set for Exercise, Walking, Jogging, Yoga & Pilates

Key takeaways

If you’re looking for an extra bit of resistance without changing your whole routine, this ibforcty adjustable set is built for exactly that. It’s a pair designed to clip on your wrists and/or ankles, so you can add weight during walking, jogging, yoga, aerobics or Pilates. On paper, it’s aimed at people who want something portable and flexible—rather than a rigid, bulky weight system.

The adjustable aspect matters for comfort. The straps use super velcro, so you can tighten them to suit your wrist or ankle size and keep the band in place while you move. The outer shell is described as waterproof and touch-friendly silicone, while the inner material is stainless steel (intended to provide the load once you’re actively moving). It’s also positioned as sweat-, odour- and slip-resistant, which is handy if you train in a sweaty gym or you’re out in warmer weather.

The essentials

This is a 2-piece wrist/ankle weight set (one for each side) that can be worn depending on the exercise you’re doing. The brand says you can attach them to either wrists, ankles, or “any part you want to move”, which gives you some flexibility for mixed routines.

It’s also presented as “fashion” first—there are multiple colours, and the idea is that you can wear them without it feeling like a purely utilitarian training gadget. The set is described as easy to clean and maintain, and it’s designed to be compact enough to carry in a bag when you’re travelling.

What you’ll notice day to day

In use, the biggest practical question is whether the added resistance feels comfortable and stable for your movement style. These weights are adjustable via velcro, which should help you dial in a snug fit so they don’t slide around mid-session. The silicone outer is also described as waterproof and anti-slip, which is the kind of detail that tends to matter more than people expect—especially on ankles.

That said, there’s a limit to what small wearable weights can do. If your goal is progressive strength training (think heavy lifting or very demanding load), this kind of accessory typically sits closer to conditioning and light resistance work. It can help you make bodyweight movements slightly harder, but it won’t replace heavier gym-based resistance if that’s your main direction.

Pros

• Adjustable velcro straps for flexible fit on wrists and ankles
• Waterproof, sweat-focused silicone outer and an easy-care approach
• Stainless steel inner material is designed to provide a workable exercise load
• Multi-colour, compact and portable for home training, gym days or travel
• Suitable for a range of activities mentioned by the brand (walking, jogging, yoga, aerobics, Pilates)

Limitations worth considering

• The weights are specified as 2 pounds total (1 pound each), so the resistance level may feel modest if you’re already used to heavier training loads.
• While the set is described as usable on ankles and wrists, you may find it less comfortable for certain movements than purpose-built weight systems—especially if you’re sensitive to pressure around joints.
• The internal “flexion free” phrasing suggests the manufacturer is aiming for a stable load during movement, but fit comfort still depends heavily on how tightly you fasten the velcro.

Who it’s for (and who should skip it)

It makes sense if you want a simple way to add resistance to everyday workouts: power walking, light jogging intervals, warm-ups, core-focused Pilates-style sessions, or yoga transitions where you’d normally use your bodyweight alone.

It may not suit you if you’re after substantial, strength-focused overload, or if you dislike wearing anything on wrists/ankles that can feel restrictive during wider joint ranges. Also consider skipping it if you’re mainly training for pure cardio pace—extra weight can change your form and comfort, so you’ll want to ease into it rather than jumping straight to longer sessions.

Tech specs

• Name: ibforcty Adjustable Wrist Weights & Ankle Weights Set
• Type: Wrist and ankle weight set
• Format: 2PCS (pair)
• Weight: 2 pounds total (1 pound each)
• Material: Waterproof silicone outer, stainless steel inner material
• Closure/adjustment: Super velcro straps
• Colour: Multi-colour design

Is it worth it?

Buy it if you want lightweight, adjustable wrist and ankle resistance you can use across multiple routines—especially if you like the idea of keeping workouts varied (walking one day, Pilates or aerobics another) and you care about portability.

Skip it if you’re expecting a heavy-duty training tool or if you already train at a higher resistance level and want more demanding progression. Also think twice if you know you get uncomfortable with wrist/ankle attachments, as the fit you choose (via velcro) will make or break the experience.

Mini FAQ

Are these weights adjustable?

Yes. The wrist/ankle straps use super velcro, so you can tighten them for a more secure fit.

Can they be used for both wrists and ankles?

That’s the intention. The set is described as suitable for wrists and ankles, and also for other moving parts you may want to target.

How portable are they?

The product description highlights that the set is easy to transport and takes up little space in a bag or backpack.

What workouts is this meant for?

The brand lists examples including gym training, walking, jogging, yoga, aerobics and Pilates, plus indoor and outdoor sessions.

Is the resistance strong?

The total weight is specified as 2 pounds (1 pound each), so it’s more about light added resistance than heavy load training.