General Medi Instant Cold Pack 10x14cm ❄️🩹

This instant cold pack is a compact, single-use solution that chills on impact to help reduce swelling and relieve acute pain after sprains, strains or toothaches. The General Medi pouch measures 10 x 14 cm and is small enough to carry in a sports bag, first aid kit or glove compartment, making it useful during outdoor activities and athletic events.

Key Points

These disposable cold packs activate without a freezer, producing immediate cold by squeezing the inner pouch. The outer insulation helps maintain the low temperature for a period sufficient to reduce inflammation and numb pain according to the manufacturer. Each set includes multiple packs so you can keep spares for repeated use or for a small team.

Technical Specifications

• Name: General Medi Instant Cold Pack (10x14cm) – Set of 25
• Size: 10 x 14 cm (approx 4 x 5.5 inches)
• Quantity: 25 packs per set
• Type: single-use, instant activation cold pack
• Activation: manual impact/squeeze to initiate cooling
• Intended uses: swelling, inflammation, sprains, muscle strains, toothache

Usage Recommendations

Apply the activated pack directly to the affected area through a thin barrier such as a cloth to avoid skin frostbite. Short applications of around 10 to 20 minutes are common practice, allowing intervals between sessions. For injuries with significant bruising or persistent symptoms, seek professional medical advice rather than relying solely on cold therapy. 🧊

Positive Aspects

The compact size fits well on joints and facial areas, so it works for ankle sprains, wrist injuries and dental discomfort as well as larger muscle areas. Because no refrigeration is required prior to use, these packs are convenient for hikers, sports teams and first aid kits where freezer access is not available. One limitation to consider is that these are disposable single-use items, so keeping several spares is practical for repeated needs. 🏕️⚽