Abeststudio 135W continuous lighting kit 5500K

This continuous lighting kit from Abeststudio combines two daylight-balanced 135 W CFL lamps with softboxes to deliver steady, shadow‑softened illumination for photography and video, particularly useful in portrait and studio setups. It is aimed at creators who need consistent 5500 K colour and high colour fidelity while keeping assembly and adjustment straightforward.

Key Points

The kit includes two aluminium alloy light stands, two 50 x 70 cm softbox reflectors with removable front diffusers, and two 135 W fluorescent bulbs that the manufacturer states are equivalent to about 675 W of an incandescent lamp. The lights offer a 5500 K daylight balance and a colour rendering index (CRI) of 90+, which helps reproduce skin tones and colours more faithfully. There is a UK plug and E27 sockets fitted to the lamps, and the continuous, non‑flickering output makes the set suitable for both stills and recorded video. Consider that CFL warm‑up time can be slightly slower than LED alternatives, although flicker‑free operation is specified.

Technical Specifications

• Name: Abeststudio 2x 135W Continuous Lighting Kit
• Bulb power: 135 W CFL, 5500 K
• Softbox size: 50 x 70 cm (20 x 28 inches)
• Colour rendering index: 90+
• Stand diameters: 25.2 mm, 22.2 mm, 19.3 mm

Usage Recommendations

Assemble the stands and attach the softboxes; the aluminium alloy supports are designed to be lightweight yet impact resistant so they can be moved around a small studio without much effort. Place the lights at about 45 degrees to your subject for classic modelling, or position one as a key light and the other as a fill for soft, even illumination. The removable diffuser allows you to vary contrast quickly, and the continuous daylight tone helps when matching camera white balance or when recording with mixed camera sources. For close‑up portraits, lower the power by increasing the distance rather than changing bulbs to keep skin tones natural according to the manufacturer’s colour data.

Advantages

The consistent 5500 K output and high CRI make this kit useful when accurate colour reproduction matters. The softboxes provide a broad, flattering light with less harsh shadows than bare bulbs, which is helpful for beauty, product and interview work. The E27 fitting means replacements and different lamp types are easy to find, and the inclusion of a UK plug avoids adapters for use in Britain. It is a cost‑conscious alternative to more expensive continuous LED panels if you want soft, daylight‑balanced illumination and are comfortable with CFL technology.

Note that while the bulbs are rated as flicker‑free and have strong CRI, CFLs may take a short time to reach full output and are bulkier than some modern LED sources. If very compact packing or instant‑on LEDs are essential, this may be a factor to weigh before selecting this type of kit.