Progressive OmegEssential + Vitamin D Fish Oil Softgels, 1,000 mg EPA, 550 mg DHA

A bottle of 120 softgels makes Progressive OmegEssential + Vitamin D easy to incorporate into an adult supplement routine. Its fish oil combines EPA and DHA from three fish oils, while added vitamin D brings another documented nutrient into the same formula. The product is described as cold-water and wild-caught.

It’s designed for daily use, with support for heart and brain health as key benefits. For a routine focused on fish oil and vitamin D together, this offers a different approach from choosing a supplement centred on a single nutrient.

Everyday use

This adult fish oil supplement brings together 1,000 mg of EPA, 550 mg of DHA and 1,000 IU of vitamin D. EPA and DHA are the central fish-oil ingredients, and the formula is positioned to support heart and brain health. Vitamin D supports the absorption and use of calcium and phosphorus, connecting the formula to bone and teeth health as well.

The softgel format suits people who prefer a portioned supplement over a liquid fish oil. With 120 softgels in the bottle, it can be kept alongside other daily supplements as part of a regular routine. Added antioxidants help prevent oil oxidation, an important feature in a fish-oil formula.

Tech specs

• Brand: Progressive
• Form: Softgel
• Quantity: 120 softgels
• EPA: 1,000 mg
• DHA: 550 mg
• Vitamin D: 1,000 IU
• Fish oil source: Three fish oils
• Intended age range: Adult
• Flavour: Fish
• Container: Bottle

Why it makes sense

The combination is the main point of difference: a fish oil providing EPA and DHA alongside vitamin D, rather than a fish-oil formula by itself. That can suit an adult looking to include both in one supplement. The stated benefits include support for heart and brain health, mood balance and immunity, vitamin D also supports the body’s absorption and use of calcium and phosphorus.

For example, someone organizing a daily supplement routine can choose this bottle when fish oil is the priority and would also like vitamin D in the formula. The softgels provide a practical alternative to liquid fish oil, while the 120-count bottle gives the routine a clearly defined format. It makes sense if you want these ingredients together in a single adult fish-oil supplement.

Should you buy it?

Choose Progressive OmegEssential + Vitamin D if you’re looking for an adult softgel supplement that pairs fish oil with vitamin D. Its EPA and DHA content, added antioxidants and support-focused formulation make it suited to a routine centred on heart and brain health, with vitamin D’s role in calcium and phosphorus absorption as an added reason to consider the combination.