Freshfield magnesium glycinate supplement, 121 mg

Keeping a supplement routine simple matters when you want magnesium support without choosing a formula built around oxide or citrate. Freshfield is a vegan magnesium glycinate product made with Albion TRAACS chelate.

Its listed amount is 121 mg of elemental magnesium per serving. That gives you a clear figure to compare, rather than relying on a larger number that may refer to a different form of magnesium.

If you prioritise a bisglycinate-only formula, this has a more specific focus, if you prefer a larger elemental-magnesium amount per serving, the listed 121 mg may not meet that preference.

Getting the most from it

The product is intended for everyday magnesium support, with claims relating to normal muscle function, energy metabolism, electrolyte balance, and strong bones and teeth. Those are roles magnesium helps support, they are not a promise that taking this supplement will resolve a symptom or replace a varied diet.

For a practical routine, you might keep the bottle with your other daily supplements so it is easy to remember. The formula is described as 100% magnesium bisglycinate, with a small amount of flow aid, and excludes magnesium oxide and citrate. The manufacturer says the chelated form is gentler on the stomach than those alternatives, though individual tolerance can differ.

Why it’s worth it

The useful distinction here is the form, not a bold headline number. Freshfield lists 121 mg of elemental magnesium per serving and identifies the ingredient as Albion TRAACS chelate. That makes the product easier to assess if you are specifically looking for bisglycinate rather than a blend that includes oxide. The product information also lists Health Canada licence NPN 80148126.

It is made and bottled in British Columbia, is vegan, and uses globally sourced Albion TRAACS magnesium. The bottle and cap are described as plant-based PLA and industrially compostable. These details may matter if local production and packaging are part of your decision, but they do not change the amount of magnesium in a serving. According to the manufacturer, the product is also GMP-made and third-party tested.

Key takeaways

The main reasons to consider it are a clearly stated elemental-magnesium amount, a bisglycinate-only formula, and the absence of oxide and citrate. That is a narrower choice than a general magnesium blend, which may suit shoppers who want to check the form carefully. One trade-off is that 121 mg per serving is a modest amount for anyone comparing products mainly by elemental-magnesium quantity, the product details do not provide a capsule count or serving-size weight here.

Encaja contigo si you want vegan magnesium bisglycinate and value knowing which form is used. No es para ti si you are looking for a higher listed amount per serving or need a product chosen to address a specific health concern without professional advice.

When to choose it

Choose Freshfield when the ingredient form and a straightforward, oxide- and citrate-free formula matter more to you than selecting the largest magnesium figure on a label. Its British Columbia production and compostable plant-based bottle may also fit your preferences. Look elsewhere if your main requirement is a higher elemental-magnesium amount per serving, or if you need details not supplied here, such as capsule count. Those are useful checks before deciding whether this particular format suits your routine.